Counseling and Therapy Options, Individual Coaching, Get Connected!
Recovering from narcissistic abuse trauma can be a challenging and complex process that often requires a strong support system. A support system is crucial because narcissistic abuse can leave survivors feeling isolated, confused, and emotionally drained. Having a network of understanding individuals who can provide validation, guidance, and empathy can significantly aid in the healing journey.
One important aspect of a support system is having access to information and resources that can educate survivors about narcissistic abuse and its effects. Our website, Moving Forward with Hope, can play a vital role in this regard by offering valuable information, articles, and blog posts that address various aspects of narcissistic abuse and recovery. Such resources can help survivors better understand their experiences, recognize the manipulative tactics of narcissists, and gain insights into the healing process.
Individual coaching services, like the ones offered on our site, Moving Forward with Hope, can provide personalized guidance and support tailored to each survivor’s specific needs.
Platforms like our YouTube channel, Wake the Elephant, can serve as additional sources of support. Videos on narcissistic abuse recovery can provide survivors with educational content, personal stories, and practical tips for healing. Our channel can also foster a sense of community as survivors can engage with the content, leave comments, and connect with others who are on a similar healing journey.
Our Podcast, Moving Forward with Hope Podcast, Narcissistic Abuse Recovery, can be another valuable resource. Listening to podcasts allows survivors to gain insights, hear personal stories of recovery, and learn from experts in the field. Podcasts can provide a sense of companionship and validation as survivors listen to others who have experienced similar challenges.
Counseling With Online Therapy
In addition to these online resources, connecting with a therapist or engaging in online therapy can be a crucial part of the support system. Therapists specializing in trauma and narcissistic abuse can provide a safe space for survivors to process their experiences, work through their emotions, and develop effective coping strategies. Online Therapy offers convenience and accessibility, allowing survivors to access professional support from the comfort of their own homes.
Overall, the process of recovering from narcissistic abuse trauma requires a multifaceted approach, and a support system plays a vital role in this journey. Whether it’s through individual coaching services, YouTube channels, podcasts, or online therapy, survivors can find the validation, guidance, and resources necessary to heal and move forward with hope.
Sometimes we need to talk to someone, a professional counselor or therapist. Perhaps you are experiencing the stages of grief and loss after narcissistic abuse and desire to be connected. It can be hard to find someone that truly understands the dynamic of narcissistic abuse, who understands PTSD, and can help to provide guidance and support through professional services. Online Therapy is a great resource to assist. We have teamed-up to work with Online Therapy as it is helpful in the process of overcoming narcissistic abuse. Please consider reaching out to them to gain the support needed during this time.
Online Therapy is completely web-based, and has a team of consultant therapists, cognitive behavioral therapists, practitioners along with support staff that collaboratively works to help during this unique time. If this you, and you have been carrying the weight and gravity of your situation alone, please contact Online Therapy today.
Work with Me - Individual Coaching
We’re in the process of thoughtfully redesigning our coaching program to better serve the needs of our community. At this time, we’re not taking on new coaching clients, but we’re working behind the scenes to create something more aligned, accessible, and transformative.
In the meantime, please stay connected and keep an eye out for upcoming resources, digital offerings, and announcements. Whether it’s a reimagined coaching experience, new tools for healing and growth, or something entirely fresh—we’re building it with intention.
Thank you for your patience and continued support. More soon.
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7 Truths About What Would Really Happen If Men Respected Women
From Weaponized Flattery to True Partnership: Why Genuine Respect, Empathy, and Gender Equity Still Challenge the Patriarchal Status Quo If Men Respected Women Welcome back to the Narcissistic Abuse Recovery Podcast, where we let you know what you went through and experienced or currently are experiencing is real. I’m Lynn, your host. Today we’re talking about a question that digs beneath the surface of social politeness: What would really happen if men started to respect women—not just in theory, not just when it benefits them—but in actual practice? Would society collapse? Would relationships unravel? Or would we finally see something
The Pick Me Culture: The Cost of Being Pickable 3 Remarkable Insights
How the Pick Me mindset stalls ambition, undermines identity, and reinforces systems of control Welcome back to the Narcissistic Abuse Recovery Podcast. I’m Lynn, your host. Before we get into today’s topic, I want to take a moment to reference the previous episode. We unpacked the roots of the Pick Me Culture. We explored how this mindset isn’t new. It’s something passed down through generations. We talked about the historical forces that taught women to find their value in being desirable. The social conditioning that shaped us to wait to be chosen. And how identity was built around likability instead
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Why Financial Power Is the Ultimate Freedom for Women: 7 Life-Changing Reasons
For decades, women have been taught to be grateful for what they’re given — a roof, a ring, a man who “provides.” But that provision often comes with strings. Or ropes.
The financial dependency trap is one of the most powerful tools of control in toxic, dysfunctional, and narcissistic relationships. And it’s wildly effective. When you control the money, you control the options. You control the pace. You control how much food she can purchase at the grocery store. You control her options. You control her world.
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Pick Me Culture: 3 Ways It Has Slowed Women’s Progression and Sidetracked Professional Growth
Women, you have been lied to.
Before we get into the meat of this article, please be aware that you might spit out your gum, and then stare at the wall for a while after reading this article, because you may be in shock for a bit.
Someone has to say this.
Without further ado, let’s get to it…
My Listen Notes Podcast Interview: Lynn Shares 7 Insights into Her Journey, Growth, and Purpose
When I was invited to be interviewed by Listen Notes, I was honored. For those unfamiliar, Listen Notes is a powerful podcast search engine and discovery platform
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Internalized Patriarchy: The Women are AT FAULT, too. Let’s Unpack It Today In our society, where we are deeply entrenched in patriarchal values, it’s not just the men who uphold the systems of power and control — many women, often unknowingly, contribute to the very structures that suppress them. Misogyny, the ingrained prejudice (and hatred) against women, isn’t just something men perpetuate. Women, conditioned by generations of social norms, have also internalized this belief system. These internalized behaviors help sustain a culture where women are devalued, disrespected, and seen as lesser. And many don’t even realize they are doing it. My heart