Moving Forward with Hope

Moving Forward with Hope

Narcissistic Abuse Recovery

Validation. rebuild. Revolutionize.

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Are you walking on eggshells in your relationship? Do you feel controlled, even manipulated, told what to say, and how to act?

♥If this is you, perhaps you feel like you are going crazy in your relationship.  Perhaps you are exhausted from trying to perform and keep up with the demands put upon you, or maybe you feel you are being controlled, and manipulated but are having a hard time putting your finger on it.♥

This book is to blow the lid off the emotional abuse that occurs, detail the aspects of it, which is often not seen, and in most circles is not acceptable to discuss – written by a survivor, who shares a brief summary of her story in this book. It’s empowerment. It’s education. It’s about validating your experiences so you can choose to rebuild, and from then, it opens the doors of positive things to come. Learn: 

Statistics: U.S. and global statistics of diagnosed narcissistic abuse to include an estimate of impacted individuals to learn the prevalence of the disorder

Understand how narcissistic personality disorder is correlated with the broad spectrum of personality disorders

33 Tactics: Discover the tactics narcissists use to gain supply with examples so you can detect in a clear fashion. Learn More.

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Moving Forward with Hope

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The purpose of this site is to validate victims (now survivors and overcomers!) of narcissistic abuse, to provide resources and encouragement toward rebuilding lives, and to facilitate a revolutionary change to pursue dreams, visions, and living intentionally.  

Join us! Sign up to our email list to join the list of overcomers!  Follow us on Social Media @WaketheElephant!

Validate. Rebuild. Revolutionize.

Lynn is a narcissistic abuse recovery coach, survivor, Creator of the Wake the Elephant YouTube Channel, podcast host, and author of: Overcoming the Devastation: How to Heal, Recover and Take Your Life Back, and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.  Lynn is the podcast host of Moving Forward with Hope – Narcissistic Abuse Recovery Podcast, which was launched in March 2021. 

Lynn and Moving Forward with Hope is passionate to encourage others through the stages of recovery, and healing from narcissistic emotional abuse. Want to chat with Lynn? Book time on her calendar here!

Featured Articles

2023 Year in Review

We want to take time to personally thank all of our listeners, supporters of our show, and those who are engaged with us on our various platforms. 

We have received encouraging feedback from you and it has brightened our days. 

We are so glad our content is reaching the intended purpose and assisting those it was made to reach.

We thoroughly enjoy preparing for, and recording each episode so you can receive helpful tips and so you can feel you are not alone on your journey. Read More…

Year in Review 2023

OSTRACIZED: HOW YOUR NARCISSISTIC FAMILY'S LOVE TURNS INTO HATE AFTER GOING NO CONTACT

Inside narcissistic families lies enough dysfunction that Hollywood movies would be able to write dramas on it for years to come, oh wait, they already do this!

In this article, we are going to talk about what happens after you (the scapegoat) stand up for yourself within the realm of a narcissistic extended family, have gone no contact with one (or more) individuals, and then have come to find out the rest of the family has ostracized you. What the heck happened? Learn More.

THE SCAPEGOAT CANNOT EARN RESPECT THROUGH PERFORMANCE: 3 REASONS WHY

If you grew up in a narcissistic or dysfunctional home and identify with the role of the family scapegoat and wish and desire that your family of origin respects you this article is for you.

Perhaps you went no contact or grey rock for a while and your family is getting older, or you question things and wish to “go back” for a time to test the waters and see how things are after a period of time with no communication…

Side Note: Going Back after a while is a personal decision, and should be weighed carefully considering everything you have been though. You have probably changed, grown, matured in who you are and what you will allow, accept, and tolerate in your life, while where you came from may not have. Read More…

DEPRESSED? 5 REASONS WHY YOU MAY FEEL DEPRESSED AFTER ENDURING NARCISSISTIC ABUSE TRAUMA

Recovering from narcissistic abuse is a challenging journey that can have a profound impact on one’s mental well-being.

Individuals who have experienced narcissistic abuse often face various emotional and psychological struggles as they navigate the path to healing.

Depression, in particular, is a common consequence of such abuse.

In this article, we will explore five key reasons why individuals may feel depressed after suffering narcissistic abuse while on their road to recovery. Read More…

THE IMPACT OF RELENTLESS CRITICISM BY NARCISSISTIC INDIVIDUALS: 5 WAYS IT TAKES A TOLL AND THE IMPORTANCE OF BREAKING FREE

Being constantly criticized by a narcissistic parent or partner can have a profound impact on a person’s life.

Narcissists have a grandiose sense of self-importance, lack empathy, and often seek to exert control over others.

Their criticism is typically aimed at diminishing the self-esteem and confidence of their targets, leaving them feeling devalued and unworthy.Here are some ways in which this constant criticism can take a toll on a person: Read More…

84 Warning Signs of Fake Empathy When In a Relationship with a Narcissist

In relationships with narcissists, it’s crucial to be aware of signs of fake empathy. Narcissists often feign empathy to manipulate and control others.

In this article, we’ll explore 84 red flags that may indicate the presence of false empathy in a relationship with a narcissist.

Recognizing these signs can help you protect yourself and make informed decisions about your well-being. Learn More…

Our Newest Release: Listen with Audible

Also available on Paperback, Hardcover and Kindle! Get it Today!

Ratings
4.5/5
"nothing I've read so far has done such a great job at breaking down the narcissistic mindset and providing tools for dealing with these master manipulators as this book"
"A short but really well-crafted book, which gives a fantastic overview of the problems in a narcissistic relationship. A good book to have in your toolbox, whether you are in a toxic relationship or you want to avoid ending up in one. Give this book a try. It is quick to read without being superficial."
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Narcissistic Abuse Recovery Podcast

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