Who Doesn't Like Freebies?
At Moving Forward with Hope, we take pride in offering a range of valuable freebies to support individuals on their journey of healing and recovering from a relationship with a narcissist.
We understand the challenges and complexities involved, and our aim is to provide resources that empower and uplift those who have been through such experiences.
One of our key offerings is access to our private Facebook group. This exclusive community is a safe space where you can connect with like-minded individuals who have experienced similar struggles. Within this group, you’ll find a supportive network of people who understand your pain and can provide guidance, empathy, and encouragement as you embark on your healing journey.
In addition to the Facebook group, we offer a comprehensive and insightful free guide on going no contact. Breaking free from a narcissistic relationship can be incredibly difficult, and our guide provides practical advice, tips, and strategies to help you establish healthy boundaries and regain control over your life. By implementing the principles outlined in this guide, you’ll be equipped with the knowledge to protect yourself from further harm and find the path to personal growth.
Remember, you are not alone in this journey. We are here to support you every step of the way. Take advantage of these free resources and allow yourself the opportunity to heal, grow, and thrive.
2. Budget Template
Download your Free Budget Tool
Looking to have a quick and easy Budget Template to help re-organize your finances? We put together a simple and easy to use Budget Tool.
The first page of the Budget Template helps to organize all your monthly expenses from a bird’s eye perspective to simplify your budget.
The next couple tabs are Debt Payoff Templates, geared either by ranking debts from smallest to largest, or from highest to lowest interest rates, both which are really helpful in eliminating or paying down debt. Let us know what you think!
3. 10 Benefits of Going No Contact Guide
Download the 10 Benefits of Going No Contact
Going no contact is one of the bravest things to do. You are an army of one and made it. Hat’s off!
Sometimes it’s hard, okay more than sometimes, it was a difficult task and there was much sweat and tears in the process. It’s absolutely a journey filled with high high’s and low low’s, and no one knows your journey more than you. Sometimes, we can look back on the situation and think, how did we accomplish going no contact? The strength and determination took us far. The path to freedom is not always easy, but it’s worth it. Download the 10 Benefits of Going No Contact today. Also, check out this post here.
49 Powerhouse Affirmations: Rejuvenate your Soul and Mind after a Destructive Relationship
Forty-Nine powerhouse affirmations that are positive, encouraging, and motivational for survivors of a dysfunctional or a toxic relationship. Rejuvenate your mind, soul as you transform your spirit.
These affirmations are geared to uplift, encourage, and serve as a tool to empower us to see how far we have come, call out what we have endured, and to be strengthened by it. We are able to move forward, when ready, and at a time that is right for us.
Some of these affirmations are deep and need to be digested and thought about for some time. While this book can be read is a very short time span, the intent is to realize that we are different than what the abuser/manipulators told us. It takes time to separate the lies, from the truth.
For a limited time, we are offering a free download, click here to get your copy.
We would love your feedback, please post your review on Amazon!
freebies freebies freebies freebies

How Women Unknowingly Support Misogyny: Deconstructing the Internalized Patriarchy
Internalized Patriarchy: The Women are AT FAULT, too. Let’s Unpack
Why Self-Doubt is the Narcissists Greatest Weapon
Why Self-Doubt is the Narcissists Biggest Weapon

5 Profound Impacts of Lacking Empathy: Understanding the Consequences
The Impact of Lacking Empathy: 5 Consequences Explored in Detail

Exploring EMDR Therapy: Is It Right for Survivors of Narcissistic Abuse? 3 Essentials to Know Today!
Exploring EMDR Therapy: Is It Right for Survivors of Narcissistic

The Strained Relationship Between the Scapegoat and Golden Child
The Strained Relationship Between the Scapegoat and Golden Child Facebook

What Will You Tolerate? Pushback or Acceptance: What We Allow Shapes Our Lives, 3 Things to Never Tolerate
What Will You Tolerate? Pushback or Acceptance: What We Allow

5 Reasons Not to Engage with a Narcissist: They Don’t Care What You Have to Say
5 Reasons Not to Engage with a Narcissist: They Don’t

The Ticking Clock: 5 Ways Why Childfree Women Face Societal Skepticism
The Ticking Clock: 8 Ways Why Childfree Women Face Societal

Podcast Episode 81: Hope Without Expectation: Why Women Must Forge Their Own Path
We Move Forward Together With Unbelievable Strength Join our Exclusive

My Listen Notes Podcast Interview: Lynn Shares 7 Insights into Her Journey, Growth, and Purpose
When I was invited to be interviewed by Listen Notes, I was honored. For those unfamiliar, Listen Notes is a powerful podcast search engine and discovery platform
5 Things Gained after Surviving Narcissistic Abuse
Surviving narcissistic abuse leads to significant personal growth including freedom from toxic relationships, reduced anxiety, and a renewed perspective on relationships. It fosters a stronger sense of self-worth, unlimited potential, and healthier mindsets. While recovery involves loss and takes time, it ultimately opens opportunities for thriving and personal transformation.

Am I with a Narcissist? 60+ Ways to Detect
Facebook Youtube Instagram This page was updated on May 8,