Wake the Elephant Narcissistic Abuse Reccovery Videos

Wake the Elephant YouTube Channel | Disrupting Toxic Systems Narcissistic Abuse Recovery & Supporting Women's Autonomy

Videos on Narcissistic Abuse Recovery

Wake the Elephant

To serve as a resource of hope, encouragement, and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally. Validation. Rebuild. Revolutionize.

We also offer a thoughtful and authentic exploration of toxic relationships and the often-hidden dynamics of narcissistic abuse. We examine the complexities of narcissistic family systems—going no contact, the scapegoat and golden child roles, and the profound pain of ostracization—while providing pathways toward healing and self-discovery.

Our work extends beyond personal relationships to explore how narcissism is woven into broader cultural systems, institutions, and structures like the patriarchy. By addressing gender roles, equality, and other often-overlooked topics, we aim to shed light on how these dynamics shape our lives and relationships.

Find out more at https://www.movingforwardafterabuse.com/

Wake the Elephant
In today’s eye-opening episode, we explore the historical roots of Pick Me Culture—how patriarchal systems taught women that their value depended on being chosen by a man. From 19th-century property laws to modern social pressures, we unpack:• Why unmarried women were once labeled “spinsters” and treated as outliers • How legal and economic limits forced marriage as a survival strategy • The subtle stigma that still defines women by what they’re not—married • The psychological cost of tying self-worth to male approvalIf this episode challenged your assumptions, give it a 👍, share it with a friend, and comment below: What surprised you most about Pick Me Culture’s backstory? Don’t forget to subscribe and hit the bell icon so you don’t miss next week’s deep dive into the costs of this mindset on careers, friendships, and self-esteem.Main Site: https://movingforwardafterabuse.com/ Subscribe to our Podcast! https://shows.acast.com/moving-forward-with-hope https://podcasts.apple.com/us/podcast/moving-forward-with-hope-narcissistic-abuse-recovery/id1559057674 To serve as a resource of hope, encouragement and validation from narcissism so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.Validation. Rebuild. Revolutionize. Narcissistic Abuse Recovery https://linktr.ee/lynnnicholsAre you walking on eggshells in your relationship? Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive, and Control https://amzn.to/2ODMR2CWant to Buy Lynn a Coffee and support the channel? https://www.buymeacoffee.com/waketheelephant ______________________________________________________________ Check out our other videos! Playlist on Narcissistic Abuse Recovery: https://www.youtube.com/playlist?list=PLFdgDn-XZn6cGRLld5w-KDNMilh3r6DTvRecent Uploads Playlist: https://www.youtube.com/playlist?list=PLFdgDn-XZn6dN6NGgQTw63O7OeyfRUpPy Narcissistic Family Playlist: https://www.youtube.com/playlist?list=PLFdgDn-XZn6ecdBtDYN0T8P51xkMN6Iqt All our Shorts: https://www.youtube.com/playlist?list=PLFdgDn-XZn6fjiD1iBckM0X1ZbAQzyxuINarcissist Kryptonite: https://youtu.be/eqiBM2tyUZk Why the Narcissist Stonewalls - The Undisclosed Reasons https://youtu.be/kmiAorNwa_o Why It's Exhausting to Be with a Narcissist https://youtu.be/DnKXb-hz2q4 Love-bombing: The Subtle Insult and What is Really Occurring https://youtu.be/x08B8sF3Sag It Begins with Charisma - The Acting Skills of the Narcissist https://youtu.be/5tl1sEap1xQ Why the Narcissist Studies You https://youtu.be/RDOAjZauAkE 7 Stages of Grief and Loss after a Narcissistic Relationship https://youtu.be/dfL6dTfIsCkOur Podcast: https://www.movingforwardafterabuse.com/podcast/Visit our Amazon Store Here: https://www.amazon.com/shop/waketheelephantOur Books on Narcissism/Recovery/Healing/Tactics: https://www.movingforwardafterabuse.com/books/All our Articles and Blog: https://www.movingforwardafterabuse.com/all-articles/Recommended Podcast Gear https://a.co/3R0TcNJDisclaimer: This site provides educational and entertainment content, but it is not a substitute for professional services. The suggestions and recommendations may not be applicable to all situations or individuals. The author and publisher are not liable for any potential harm or consequences resulting from the use of the information provided. The information presented is for general informational purposes only, and while we strive for accuracy, there may be discrepancies or errors. Therefore, we cannot guarantee completeness, timeliness, or accuracy, and any reliance on the information is at your own risk. We recommend verifying critical information through additional sources.Disclosure: We use Affiliate link(s) which means, we may receive a commission, at no additional cost to you, for products or services advertised. In addition, as an Amazon Associate, we earn from qualifying purchases.#PickMeCulture, #Patriarchy, #WomenEmpowerment, #GenderRoles, #NarcissisticAbuseRecovery, #InternalizedMisogyny, #FeministHistory
The Shocking Origins of “Pick Me Culture” | How Patriarchy Trained Women to Be Chosen
Some women are unknowingly enforcing the same systems that oppress them.**No one wants to hear that.But it’s true.Let’s talk about internalized misogyny.It’s not always loud. It’s not always obvious.It shows up in quiet judgments and expectations we’ve learned since childhood.– When you say a confident woman is “too much.” – When you think a mom who works late is selfish. – When you assume a woman is “trying too hard.” – When you downplay your success to avoid making a man uncomfortable. – When you put your partner’s needs above your own, over and over.It sounds like: “She’s full of herself.” “A real woman knows how to stay in her lane.” “She’s not nurturing enough.”That’s not your voice. That’s patriarchy talking through you.And it’s powerful—because it keeps women in check without men ever lifting a finger.We didn’t create this system. But we learned it.And we repeat it.The goal isn’t shame.The goal is awareness.Start asking yourself hard questions:– Who am I trying to please with this choice? – Who benefits when I stay quiet? – Who am I judging—and why?You stop it by noticing it.In yourself. In your friends. In the stories you tell.Because the more of us who break out of it, the weaker it gets.This isn’t for likes. It's for freedom.Watch the full video for the full breakdown.And send it to someone who's ready to stop playing small.
Internalized Misogyny - Who is at fault?
What if the patriarchy isn’t just upheld by men? What if the voices enforcing it are sometimes women’s—your friends, your coworkers, your mother, or even...your own?In this powerful episode of the Narcissistic Abuse Recovery Podcast, Lynn dives deep into the uncomfortable truth that many women, often unknowingly, support the very systems designed to hold them back. From internalized misogyny to the relentless pursuit of male approval, we break down how women are conditioned to uphold the patriarchy—and how we can begin to break free.You’ll hear raw reflections on:The social programming that trains women to prioritize everyone but themselves “Pick Me” behavior and how it derails collective empowerment The glorification of male validation and how it steals women’s autonomy Subtle ways women judge and police one another to stay “in line” How traditional gender roles keep women stuck in emotional labor and self-erasure Signs of internalized misogyny you may not realize you’ve adopted This is not about blaming women. It’s about reclaiming power—and waking up to the unconscious beliefs that keep us small. As always, we keep it real, reflective, and focused on growth.Whether you're healing from narcissistic abuse, unpacking cultural conditioning, deconstructing the patriarchy, or exploring feminist recovery work, this episode will resonate deeply.Main Site: https://movingforwardafterabuse.com/ Subscribe to our Podcast! https://shows.acast.com/moving-forward-with-hope https://podcasts.apple.com/us/podcast/moving-forward-with-hope-narcissistic-abuse-recovery/id1559057674 To serve as a resource of hope, encouragement and validation from narcissism so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.Validation. Rebuild. Revolutionize. Narcissistic Abuse Recovery https://linktr.ee/lynnnicholshttps://movingforwardafterabuse.com/women-support-internalized-patriarchy/Are you walking on eggshells in your relationship? Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive, and Control https://amzn.to/2ODMR2CWant to Buy Lynn a Coffee and support the channel? https://www.buymeacoffee.com/waketheelephant ______________________________________________________________ Check out our other videos! Playlist on Narcissistic Abuse Recovery: https://www.youtube.com/playlist?list=PLFdgDn-XZn6cGRLld5w-KDNMilh3r6DTvRecent Uploads Playlist: https://www.youtube.com/playlist?list=PLFdgDn-XZn6dN6NGgQTw63O7OeyfRUpPy Narcissistic Family Playlist: https://www.youtube.com/playlist?list=PLFdgDn-XZn6ecdBtDYN0T8P51xkMN6Iqt All our Shorts: https://www.youtube.com/playlist?list=PLFdgDn-XZn6fjiD1iBckM0X1ZbAQzyxuINarcissist Kryptonite: https://youtu.be/eqiBM2tyUZk Why the Narcissist Stonewalls - The Undisclosed Reasons https://youtu.be/kmiAorNwa_o Why It's Exhausting to Be with a Narcissist https://youtu.be/DnKXb-hz2q4 Love-bombing: The Subtle Insult and What is Really Occurring https://youtu.be/x08B8sF3Sag It Begins with Charisma - The Acting Skills of the Narcissist https://youtu.be/5tl1sEap1xQ Why the Narcissist Studies You https://youtu.be/RDOAjZauAkE 7 Stages of Grief and Loss after a Narcissistic Relationship https://youtu.be/dfL6dTfIsCkOur Podcast: https://www.movingforwardafterabuse.com/podcast/Visit our Amazon Store Here: https://www.amazon.com/shop/waketheelephantOur Books on Narcissism/Recovery/Healing/Tactics: https://www.movingforwardafterabuse.com/books/All our Articles and Blog: https://www.movingforwardafterabuse.com/all-articles/Recommended Podcast Gear https://a.co/3R0TcNJDisclaimer: This site provides educational and entertainment content, but it is not a substitute for professional services. The suggestions and recommendations may not be applicable to all situations or individuals. The author and publisher are not liable for any potential harm or consequences resulting from the use of the information provided. The information presented is for general informational purposes only, and while we strive for accuracy, there may be discrepancies or errors. Therefore, we cannot guarantee completeness, timeliness, or accuracy, and any reliance on the information is at your own risk. We recommend verifying critical information through additional sources.Disclosure: We use Affiliate link(s) which means, we may receive a commission, at no additional cost to you, for products or services advertised. In addition, as an Amazon Associate, we earn from qualifying purchases.#narcissist
Internalized Misogyny and Patriarchy: 5 Ways Women Uphold the System
Narcissists don't walk away from conversations—they shut them down to control you.**Ever tried talking about your feelings with a narcissist and felt like you were talking to a wall?You weren’t imagining it.That’s called stonewalling. And it’s a tactic they use to:- Stop you from expressing yourself - Avoid accountability - Keep control over the relationship - Stay in charge of the narrativeThey’ll say they’re “too busy.” They’ll give you the silent treatment. They’ll walk away in the middle of your sentence. They’ll fake listen, then twist your words later.If you try to talk about the relationship or your needs, they make you feel like the bad guy.Because when the focus shifts to you? That’s a threat to them.They don’t want real conversation. They want your attention, your energy—your “supply.” The moment you stop feeding that, the tactics begin.And stonewalling hits hard.- You feel confused - You start to question reality - You feel invisible - You stay, thinking it’s your faultIt’s not.This isn’t miscommunication. It’s a pattern. It’s about power.Have you ever been shut down like this?Comment below. Let’s talk about it.And hit subscribe for more on how narcissistic abuse works—so it stops working on you.
Stonewalling - The Reality
For centuries, women have carried generations on their backs—birthing, nurturing, and preserving family lines—yet their names vanish from history. This piece explores how the invisible labor of matriarchs upheld men’s legacies, while their own identities were erased.Why do we still celebrate lineages that erase the women who made them possible?Watch/read if you’re ready to challenge the myth of the “family name” and uncover the true legacy of forgotten women.Full article by Lynn N. — now live. #Feminism #Matriarchy #LegacyErased #HiddenHistory #GenderRoles #PatriarchyExposed #FamilyName #WomenInHistory #FeministVoices #SocialJustice #WomensRights #UnpaidLabor #InvisibleMothers
Legacy Erased: How Women Built Lineages But Lost Their Names
Why is it still so hard for some men to respect women? It's not just personal — it's cultural, generational, and systemic. This 55-second truth bomb calls it out. 👀 Watch. 🎤 Reflect. 🔁 Share.#RespectWomen #Patriarchy #NarcissisticAbuse #Feminism #EmotionalAbuse #ToxicMasculinity #Shorts #WomensVoices #EqualityNow #Exvangelical #NoContact #HealingJourney
Why is it still so hard for some men to respect women?
It’s not a coincidence—it’s a pattern. Narcissists control relationships the same way the patriarchy controls women: through guilt, silence, and erasure. From emotional manipulation to systemic oppression, the goal is the same—keep her questioning herself. Not anymore. We’re naming it, reclaiming it, and burning the whole script.#ExposeThePattern #NarcissisticAbuse #PatriarchyUnmasked #GaslightingRecovery #EmotionalLabor #ReclaimYourPower #FeministVoices #BreakTheCycle #SystemicControl
It’s not a coincidence—it’s a pattern. Narcissists control relationships the same ways of patriarchy
Men aren’t reading our minds—they’re projecting their myths onto us. From assumptions to entitlement, this short breaks down how male mythology shapes the way they see women—and how wrong they often are.#MaleMythology #FeministShorts #GenderDynamics #MisogynyDecoded #HeThinksYouThink #shorts
Male Mythology: What Men Think We’re Thinking
Why are women still bending, twisting, and contorting themselves to protect men from discomfort? This video breaks down the hidden emotional labor women perform every day—labor that keeps men’s egos cushioned and accountability out of reach. Let’s talk about what it costs, why it’s expected, and how we stop performing. #EmotionalLabor #FeministAnalysis #InvisibleWork
The Emotional Gymnastics Women Perform Just to Keep Men Comfortable #shorts
Trauma can leave deep emotional scars, and much of this damage starts in the brain’s amygdala. But how does the amygdala shape our responses to fear, anxiety, and even social interactions? In this powerful video, we’ll explore the critical role the amygdala plays in trauma, particularly for those healing from narcissistic abuse.Discover how hyperactivation of the amygdala leads to hypervigilance, flashbacks, and emotional dysregulation, and learn how these responses impact our relationships and social perception. Plus, find out how to heal the amygdala and regain emotional control with therapeutic techniques. Whether you're navigating recovery or simply want to understand the science behind emotional resilience, this video is essential viewing.Is your brain stuck in fight or flight mode? Learn how the amygdala affects everything from your ability to trust others to how you react emotionally in social situations. Join us as we dive deep into the neuroscience of trauma and discover actionable steps to help your mind heal and rebuild.#healing #traumarecovery #narcissisticabuse #emotionalregulation #socialperceptionMain Site: https://movingforwardafterabuse.com/ https://movingforwardafterabuse.com/amygdala-trauma/Subscribe to our Podcast! https://shows.acast.com/moving-forward-with-hope https://podcasts.apple.com/us/podcast/moving-forward-with-hope-narcissistic-abuse-recovery/id1559057674 To serve as a resource of hope, encouragement and validation from narcissism so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.Validation. Rebuild. Revolutionize. Narcissistic Abuse Recovery https://linktr.ee/lynnnicholsJoin our Email List! https://winning-pioneer-7578.ck.page/1a025578a3Are you walking on eggshells in your relationship? Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive, and Control https://amzn.to/2ODMR2CWant to Buy Lynn a Coffee and support the channel? https://www.buymeacoffee.com/waketheelephant ______________________________________________________________ Check out our other videos! Playlist on Narcissistic Abuse Recovery: https://www.youtube.com/playlist?list=PLFdgDn-XZn6cGRLld5w-KDNMilh3r6DTvRecent Uploads Playlist: https://www.youtube.com/playlist?list=PLFdgDn-XZn6dN6NGgQTw63O7OeyfRUpPy Narcissistic Family Playlist: https://www.youtube.com/playlist?list=PLFdgDn-XZn6ecdBtDYN0T8P51xkMN6Iqt All our Shorts: https://www.youtube.com/playlist?list=PLFdgDn-XZn6fjiD1iBckM0X1ZbAQzyxuINarcissist Kryptonite: https://youtu.be/eqiBM2tyUZk Why the Narcissist Stonewalls - The Undisclosed Reasons https://youtu.be/kmiAorNwa_o Why It's Exhausting to Be with a Narcissist https://youtu.be/DnKXb-hz2q4 Love-bombing: The Subtle Insult and What is Really Occurring https://youtu.be/x08B8sF3Sag It Begins with Charisma - The Acting Skills of the Narcissist https://youtu.be/5tl1sEap1xQ Why the Narcissist Studies You https://youtu.be/RDOAjZauAkE 7 Stages of Grief and Loss after a Narcissistic Relationship https://youtu.be/dfL6dTfIsCkOur Podcast: https://www.movingforwardafterabuse.com/podcast/Visit our Amazon Store Here: https://www.amazon.com/shop/waketheelephantOur Books on Narcissism/Recovery/Healing/Tactics: https://www.movingforwardafterabuse.com/books/All our Articles and Blog: https://www.movingforwardafterabuse.com/all-articles/Recommended Podcast Gear https://a.co/3R0TcNJDisclaimer: This site provides educational and entertainment content, but it is not a substitute for professional services. The suggestions and recommendations may not be applicable to all situations or individuals. The author and publisher are not liable for any potential harm or consequences resulting from the use of the information provided. The information presented is for general informational purposes only, and while we strive for accuracy, there may be discrepancies or errors. Therefore, we cannot guarantee completeness, timeliness, or accuracy, and any reliance on the information is at your own risk. We recommend verifying critical information through additional sources.Disclosure: We use Affiliate link(s) which means, we may receive a commission, at no additional cost to you, for products or services advertised. In addition, as an Amazon Associate, we earn from qualifying purchases.
Role of the Amygdala in Healing from Narcissistic Relationship | How It Affects Recovery
Women are waking up. We’re seeing the patterns, the manipulation, the entitlement—and we’re not playing along anymore. Breaking down the uncomfortable truths women are learning about the nature of men in modern relationships, workplaces, and society. From emotional labor to weaponized incompetence to the silent expectations we’re supposed to carry without question, the mask is slipping. What happens when women stop filling in the gaps, stop protecting fragile egos, and stop volunteering for unpaid emotional work? Spoiler: things get uncomfortable—for them.#FeministAnalysis #WomenAwakening #EmotionalLabor #GenderDynamics #PatriarchyExposed #RelationshipTruths #WomenAreLearninghttps://medium.com/moving-forward-with-hope/women-are-learning-the-nature-of-men-and-its-rendering-them-unattractive-f1e12a9b0149
Women Are Learning the Nature of Men #shorts
Social media isn’t just a place to stay connected – it’s also become a powerful tool for fostering narcissism. But how exactly does it fuel self-centered behavior and unhealthy competition? In this eye-opening video, we’ll delve into the hidden truths about how platforms like Instagram, Facebook, and Twitter can amplify narcissistic tendencies. From constant validation seeking to curated self-images, we'll uncover the psychological dynamics that make social media both a tool for connection and a breeding ground for narcissism. Are we trapped in a cycle of superficial praise? Is there any hope for genuine human interaction in the digital age? Watch now to find out.#narcissism #socialmediaimpact #superficies icial #onlineculture #selfvalidationMain Site: https://movingforwardafterabuse.com/ Subscribe to our Podcast! https://shows.acast.com/moving-forward-with-hope https://podcasts.apple.com/us/podcast/moving-forward-with-hope-narcissistic-abuse-recovery/id1559057674 To serve as a resource of hope, encouragement and validation from narcissism so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.Validation. Rebuild. Revolutionize. Narcissistic Abuse Recovery https://linktr.ee/lynnnicholsJoin our Email List! https://winning-pioneer-7578.ck.page/1a025578a3Are you walking on eggshells in your relationship? Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive, and Control https://amzn.to/2ODMR2CWant to Buy Lynn a Coffee and support the channel? https://www.buymeacoffee.com/waketheelephant ______________________________________________________________ Check out our other videos! Playlist on Narcissistic Abuse Recovery: https://www.youtube.com/playlist?list=PLFdgDn-XZn6cGRLld5w-KDNMilh3r6DTvRecent Uploads Playlist: https://www.youtube.com/playlist?list=PLFdgDn-XZn6dN6NGgQTw63O7OeyfRUpPy Narcissistic Family Playlist: https://www.youtube.com/playlist?list=PLFdgDn-XZn6ecdBtDYN0T8P51xkMN6Iqt All our Shorts: https://www.youtube.com/playlist?list=PLFdgDn-XZn6fjiD1iBckM0X1ZbAQzyxuINarcissist Kryptonite: https://youtu.be/eqiBM2tyUZk Why the Narcissist Stonewalls - The Undisclosed Reasons https://youtu.be/kmiAorNwa_o Why It's Exhausting to Be with a Narcissist https://youtu.be/DnKXb-hz2q4 Love-bombing: The Subtle Insult and What is Really Occurring https://youtu.be/x08B8sF3Sag It Begins with Charisma - The Acting Skills of the Narcissist https://youtu.be/5tl1sEap1xQ Why the Narcissist Studies You https://youtu.be/RDOAjZauAkE 7 Stages of Grief and Loss after a Narcissistic Relationship https://youtu.be/dfL6dTfIsCkOur Podcast: https://www.movingforwardafterabuse.com/podcast/Visit our Amazon Store Here: https://www.amazon.com/shop/waketheelephantOur Books on Narcissism/Recovery/Healing/Tactics: https://www.movingforwardafterabuse.com/books/All our Articles and Blog: https://www.movingforwardafterabuse.com/all-articles/Recommended Podcast Gear https://a.co/3R0TcNJDisclaimer: This site provides educational and entertainment content, but it is not a substitute for professional services. The suggestions and recommendations may not be applicable to all situations or individuals. The author and publisher are not liable for any potential harm or consequences resulting from the use of the information provided. The information presented is for general informational purposes only, and while we strive for accuracy, there may be discrepancies or errors. Therefore, we cannot guarantee completeness, timeliness, or accuracy, and any reliance on the information is at your own risk. We recommend verifying critical information through additional sources.Disclosure: We use Affiliate link(s) which means, we may receive a commission, at no additional cost to you, for products or services advertised. In addition, as an Amazon Associate, we earn from qualifying purchases.#narcissist
Is There a Dark Side of Social Media: Does It Fuels Narcissism?
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Narcissistic Abuse Recovery Blog
Lynn cartoon

Welcome to our Video Hub, a space created with your journey in mind. We know how hard it can be to face the aftermath of narcissistic abuse, and we honor every step you’ve already taken toward healing. 

I’m Lynn, the creative force behind these videos. Though I rarely appear on screen, I’ve chosen immersive storytelling and realistic scene reconstructions to bring tough conversations about narcissistic abuse and cultural dynamics to life. My goal is to present this challenging material in a way that invites understanding, sparks healing, and empowers you to reclaim your voice. Thank you for being here and joining me on this journey.

Here’s what you’ll find here:

Validation through Authentic Storytelling

Most of our videos bring your experiences into focus with carefully recreated scenes that capture moments many struggle to put into words. You might watch:
• A family dinner where gaslighting unfolds in subtle exchanges
• A walk alone at dawn that reflects the mix of relief and fear after no-contact
• A quiet boardroom moment that uncovers unspoken rules of power

These aren’t polished lectures. They’re lived moments designed to help you recognize what happened, acknowledge how it felt, and know you’re not alone in this.

Practical Steps for Rebuilding

We pair each scene with tools you can use right away, because small actions build lasting strength. You’ll get:
• Journaling prompts to explore your boundaries and honor your needs
• Conversation scripts to practice asserting yourself—one calm word at a time
• Reflection exercises that guide you toward trusting your own voice again

Exploring Hidden Dynamics

Your personal healing matters—and so does understanding the systems that shaped your experience. Through lived scenarios, we shine a light on:
• Family gatherings where old roles and expectations quietly enforce silence
• Workplace meetings that reveal bias in everyday language
• Institutional moments tracing how norms and laws reinforce self-doubt

By witnessing these scenes, you’ll gain insight into wider patterns and feel empowered to challenge them in your own life.

Subscribe and Join Our Community

Follow along so you’ll never miss an episode and become part of a supportive network where you can share insights and encouragement with fellow survivors, celebrate every step forward—from setting a boundary to reclaiming your voice and stay inspired with fresh perspectives, practices, and reminders that you’re not alone.

Subscribe now and connect with a community dedicated to healing and lasting empowerment.

Internalized Misogyny and Patriarchy: 5 Ways Women Uphold the System

The Shocking Origins of the Pick Me Culture | How Patriarchy Trained Women to Be Chosen

Is the Great Divorce Next? Why the Women are Going to Leave the Men in Droves

Am I attracting narcissists? Learn which character traits draw the attention of narcissists!

Plus Bonus!

How Can I Rebuild my Confidence after Narcissistic Abuse? Tune in to find out!

Should I Confront the Narcissist? What do I do?

Leaving the Narcissist | 6 Practical Steps to Freedom

The Family Scapegoat: 3 Uncommon Benefits

Will the Narcissist Change? 3 Reasons Why It's Unlikely!

5 Positive Gains after Surviving Narcissistic Abuse

I've Gone No Contact, Now What?

7 Stages of Grief and Loss after Narcissistic Abuse

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Why Women

Why Women Are Still Expected to Be Chosen

May 23, 2025 No Comments

Unpacking the history, language, and societal pressure that shaped generations of women to believe their worth depends on being wanted. The following is the podcast transcript from the episode Pick Me Culture: Why Women Are Still Expected To Be Chosen

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Financial Power

Why Financial Power Is the Ultimate Freedom for Women: 7 Life-Changing Reasons

May 20, 2025 No Comments

For decades, women have been taught to be grateful for what they’re given — a roof, a ring, a man who “provides.” But that provision often comes with strings. Or ropes.

The financial dependency trap is one of the most powerful tools of control in toxic, dysfunctional, and narcissistic relationships. And it’s wildly effective. When you control the money, you control the options. You control the pace. You control how much food she can purchase at the grocery store. You control her options. You control her world.

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