Wake the Elephant YouTube Channel | Disrupting Toxic Systems Narcissistic Abuse Recovery & Supporting Women's Autonomy
Videos on Narcissistic Abuse Recovery
Welcome to our Video Hub, a space created with your journey in mind. We know how hard it can be to face the aftermath of narcissistic abuse, and we honor every step you’ve already taken toward healing.
I’m Lynn, the creative force behind these videos. Though I rarely appear on screen, I’ve chosen immersive storytelling and realistic scene reconstructions to bring tough conversations about narcissistic abuse and cultural dynamics to life. My goal is to present this challenging material in a way that invites understanding, sparks healing, and empowers you to reclaim your voice. Thank you for being here and joining me on this journey.
Here’s what you’ll find here:
Validation through Authentic Storytelling
Most of our videos bring your experiences into focus with carefully recreated scenes that capture moments many struggle to put into words. You might watch:
• A family dinner where gaslighting unfolds in subtle exchanges
• A walk alone at dawn that reflects the mix of relief and fear after no-contact
• A quiet boardroom moment that uncovers unspoken rules of power
These aren’t polished lectures. They’re lived moments designed to help you recognize what happened, acknowledge how it felt, and know you’re not alone in this.
Practical Steps for Rebuilding
We pair each scene with tools you can use right away, because small actions build lasting strength. You’ll get:
• Journaling prompts to explore your boundaries and honor your needs
• Conversation scripts to practice asserting yourself—one calm word at a time
• Reflection exercises that guide you toward trusting your own voice again
Exploring Hidden Dynamics
Your personal healing matters—and so does understanding the systems that shaped your experience. Through lived scenarios, we shine a light on:
• Family gatherings where old roles and expectations quietly enforce silence
• Workplace meetings that reveal bias in everyday language
• Institutional moments tracing how norms and laws reinforce self-doubt
By witnessing these scenes, you’ll gain insight into wider patterns and feel empowered to challenge them in your own life.
Subscribe and Join Our Community
Follow along so you’ll never miss an episode and become part of a supportive network where you can share insights and encouragement with fellow survivors, celebrate every step forward—from setting a boundary to reclaiming your voice and stay inspired with fresh perspectives, practices, and reminders that you’re not alone.
Subscribe now and connect with a community dedicated to healing and lasting empowerment.
Internalized Misogyny and Patriarchy: 5 Ways Women Uphold the System
The Shocking Origins of the Pick Me Culture | How Patriarchy Trained Women to Be Chosen
Is the Great Divorce Next? Why the Women are Going to Leave the Men in Droves
Am I attracting narcissists? Learn which character traits draw the attention of narcissists!
Plus Bonus!
How Can I Rebuild my Confidence after Narcissistic Abuse? Tune in to find out!
Should I Confront the Narcissist? What do I do?
Leaving the Narcissist | 6 Practical Steps to Freedom
The Family Scapegoat: 3 Uncommon Benefits
Will the Narcissist Change? 3 Reasons Why It's Unlikely!
7 Stages of Grief and Loss after Narcissistic Abuse
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The Invisible Burden: 7 Shocking Facts About Women’s Mental Load That Explain Your Exhaustion
Women’s Mental Load You sleep enough. You exercise. You eat well. Your health metrics check out fine. So why are you still exhausted? The answer might lie in a form of labor that’s never measured, rarely acknowledged, and almost entirely

When Laughter Hurts: Recognizing a Lack of Empathy in Relationships
Understanding the Warning Sign: Laughter in Moments of Pain Lack of Empathy The intersection of laughter and pain in a relationship often presents a complex emotional landscape. While laughter is generally a natural expression of joy, it can also emerge

Podcast Episode: Why Women Are Waking Up to Narcissistic Abuse Patterns
Recognize the scapegoating dynamics that kept you trapped in blame

Podcast Episode: Family Scapegoat: Why You Weren’t the Problem
Discover how scapegoating works and reclaim your truth

Podcast Episode: Emotionally Blamed? Scapegoat Exhaustion in Narcissistic Abuse
Why you’re responsible for everyone’s feelings—and how to stop

Podcast Episode: Women & Narcissistic Society: Hidden Emotional Abuse
How cultural conditioning weaponizes shame against women’s voices