Articles Moving Forward with Hope
Take a moment and read through our articles on various subjects relating to narcissistic abuse, from Exit Plan to No Contact to Personal Growth and Recovery and stages in between.
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Ep. 104 Triangulation: The Invisible People Ruining Your Relationship (And How to Spot Them)
Triangulation: here’s what makes this particularly difficult for people who’ve experienced narcissistic abuse: You may have been conditioned to think this is just how relationships work. If you grew up in a family where people never talked directly to each other, where messages were always passed through third parties, where you were constantly hearing about what ‘other people’ thought – this might feel familiar. Not comfortable, but familiar.

How AI Is Reshaping Society in 2025: Infrastructure, Cognition, Bias, and the Future of Human Intelligence
Exploring the Massive Impact of Artificial Intelligence on Global Systems, Human Thinking, Ethical Challenges, and Inequality AI is Reshaping Society Stand at the edge of

Ep. 102 Emotionally Absent: When Patriarchy Teaches Men to Disconnect
Emotionally Absent Have you spent years feeling unseen in your relationship, wondering why someone who says they love you can’t seem to connect with you

400,000 Women Are Proving Solo Travel Is the Ultimate Form of Female Empowerment – Solo Female Travelers Club
When was the last time you heard someone say “women shouldn’t travel alone”? Unfortunately, it probably wasn’t that long ago. Despite making up the majority

Ep 103 The Awakening: How Narcissistic Abuse Patterns Are Embedded in Every System Women Face
Podcast Episode: The Awakening – When You Realize It’s Not Just Your Partner A journey from personal pain to systemic understanding Podcast: Narcissistic Abuse Recovery Podcast

Alexithymia and Patriarchy: When Men Can’t Name Their Feelings, Everyone Pays the Price – 3 Scary Essentials
How Cultural Conditioning Suppresses Emotion, Undermines Intimacy, and Perpetuates Psychological Harm Alexithymia: Is this happening in your relationship? The following is a brief section of

How to Recognize Covert Sabotage: Discovering 5 Invisible Tactics That Can Undermine Women Successes
The following is a transcript of our podcast episode 100, a milestone podcast. Podcast: Narcissistic Abuse Recovery Podcast Host: Lynn Nichols Follow our work beyond the

Ep. 97 The Unbelievable Purpose of the Patriarchy: Controlling Women’s Bodies, Choices and Sexuality
Everything is Designed to Secure Male Sexual Access The following is a transcript from the Narcissistic Abuse Recovery Podcast Podcast: Narcissistic Abuse Recovery Podcast Host: Lynn

Podcast Episode 82: Ambition is Not a Dirty Word: Encouraging Women to Dream Big Even Despite Recent Setbacks
Do you have ambition? The following is a transcript from the Narcissistic Abuse Recovery Podcast Podcast: Narcissistic Abuse Recovery Podcast Host: Lynn Nichols Listen Here Episode

Podcast Episode 81: Hope Without Expectation: Why Women Must Forge Their Own Path
We Move Forward Together With Unbelievable Strength Join our Exclusive Community on Supercast! Hope Without Expectation Follow our work beyond the podcast: We publish essays and

Bell Hooks – Ep. 79 Deconstructing Masculinity and this Incredible Patriarchy
Review on Will to Change: Men, Masculinity, and Love by Bell Hooks Bell Hooks: I will give a standing ovation to Bell Hooks who bravely,

Episode 96: Why True Partnership Requires Destroying Patriarchy, Not Just Criticizing Men
The Hidden Connection Between Narcissistic Abuse and Patriarchy Are you seeking True Partnership and wondering why it’s so hard to find? Follow our work beyond

Sympathetic Character: Hidden Rage Women Were Never Allowed to Express (Ep 95)
How Alanis Morissette Exposed What Women Really Experience with Men Sympathetic Character – Have you heard? In 1998, one song said what we were all

Ep 94 When Care Becomes Control: Recognizing Unhealthy Patterns in Loving Relationships
The Hidden Difference Between Supportive Partnership and Emotional Control When care becomes control? Follow our work beyond the podcast: We publish essays and insights on Medium

The Patriarchy’s Perfect Trap (Episode 93)
How Emotional and Financial Illiteracy Were Engineered to Keep Women Dependent and Men Disconnected Is it the Perfect Trap? Follow our work beyond the podcast: