Narcissistic Abuse Recovery Podcast offers a thoughtful and authentic exploration of toxic relationships and the often-hidden dynamics of narcissistic abuse. We examine the complexities of narcissistic family systems—going no contact, the scapegoat and golden child roles, and the profound pain of ostracization—while providing pathways toward healing and self-discovery.
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Our work extends beyond personal relationships to explore how narcissism is woven into broader cultural systems, institutions, and structures like the patriarchy. By addressing gender roles, equality, and other often-overlooked topics, we aim to shed light on how these dynamics shape our lives and relationships. Available on all major podcast networks.
This podcast exists to discuss the systems that diminish, control, and silence. We focus on what’s been overlooked, question what’s been normalized, and create space for healing, clarity, and collective strength.
Narcissistic Abuse Recovery PODCAST
Narcissistic Abuse Recovery Podcast
Validate. Rebuild. Revolutionize.
Discover a safe haven and a wellspring of insight with the Narcissistic Abuse Recovery Podcast (formerly Moving Forward with Hope – Narcissistic Abuse Recovery Podcast). In this candid, thought-provoking series, host Lynn—personal survivor, author, and passionate recovery advocate—guides you through the landscape of toxic relationships and the covert dynamics of narcissistic abuse. With honesty, depth, and a healthy dose of tough love, Lynn helps you recognize the subtle tactics of manipulation and offers practical strategies to heal, rebuild, and reclaim your power.
Episodes dives deep into the complexities of narcissistic family systems, exploring roles like the scapegoat and golden child, and shedding light on the profound pain of ostracization. We tackle topics such as going no contact, setting boundaries, and uncovering the covert dynamics that keep you from thriving. Our conversations extend beyond personal trauma to examine how narcissism is woven into broader cultural systems—including the influence of the patriarchy on gender roles and equality.
- In-Depth Conversations: Learn about the covert tactics narcissists use—whether it’s gaslighting, emotional manipulation, or financial control—and discover actionable steps for setting boundaries and reclaiming your independence.
- Practical Guidance: From detailed strategies for going no contact to insights on handling emotional labor and overcoming self-doubt, our episodes offer tools you can apply right away.
- Broader Perspectives: Understand how narcissistic abuse intersects with societal issues like gender inequality, workplace bias, and cultural conditioning.
Serving as a resource of hope, encouragement, and validation to victims of narcissistic abuse so lives can be rebuilt by facilitating a revolutionary change to pursue dreams, visions, and living intentionally.
Visit our website at https://www.movingforwardafterabuse.com/
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Support our Podcast https://buymeacoffee.com/waketheelephant
Want to be a guest on our show? https://movingforwardafterabuse.com/podcast/
Lynn is a trauma-informed narcissistic abuse recovery coach, author, host of the Narcissistic Abuse Recovery Podcast, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.
This podcast is for educational and informational purposes only. The content shared is not a substitute for professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis, please seek help from a qualified professional or contact a local crisis hotline.
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Validate. Rebuild. Revolutionize.
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Narcissistic Abuse Recovery Podcast
Validate. Rebuild. Revolutionize.
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Launched in 2021, Narcissistic Abuse Recovery Podcast is a podcast dedicated to healing and recovery from narcissistic abuse, from moving from victim to survivor, seeing and understanding the tactics within relationships that are not talked about, to emotional manipulation, gaslighting, and love-bombing. We also explore the roles of the scapegoat, the golden child, and being ostracized within a narcissistic family, to the painful steps of grief and loss.
- Our podcast aims to provide validation to those who have suffered at the hands of narcissistic abuse to assist in rebuilding efforts and then to lead to a life that is transformed by your choosing.
- We also dive into how narcissistic abuse is hidden within society at large within the social construct of the patriarchy. We examine the embedded layers of the system from multiple angles as we deconstruct the system from the ground up.
- We support the role of women and society and encourage women with resources, mindsets, and opportunities to move forward into their next journey.
- Our podcast also engages in support of gender equality, deconstructing the patriarchy, how men and women have been impacted by it, empowering women, and fostering meaningful conversations around all of these topics.
With over 80+ episodes and a global audience spanning 75 countries, host Lynn—a dedicated author, coach, and advocate for women’s empowerment—creates a welcoming space for listeners to explore complex, sometimes taboo topics and transformative conversations.
Would you like to be a guest on our show?
We are expanding our platform to include guest perspectives. Whether you have personal insights, professional expertise, or a unique story that aligns with our mission, we’d love to hear from and connect with you.
Join us in sparking the conversations that inspire, educate, and ignite change. Let’s connect!
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Did you know our blog has been listed in the top blogs on narcissism by Feedspot? See the listing here!
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