Exploring EMDR Therapy: Is It Right for Survivors of Narcissistic Abuse? 3 Essentials to Know Today!
October 20, 2024
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Exploring EMDR Therapy: Is It Right for Survivors of Narcissistic Abuse? 3 Essentials to Know Today! Podcast
Moving Forward with Hope
Narcissistic Abuse Recovery
Validation. rebuild. Revolutionize.
What if I told you, you could be free from toxic and manipulative people?
- Are you trying to understand what has been happening in your relationship, but having a hard time putting your finger on it?
- Are you looking for answers on how to best handle toxic individuals in your life?
- Do you want to know the tactics manipulators use against you?
- Are you looking for a short guide to summarize the information in one place?
Narcissistic abuse is an insidious and deliberate crime, but armored with healthy tools, skills and the knowledge to overcome, we can move forward with hope. Learning to overcome the devastation from narcissistic abuse will free you to heal, recover, and to take your life back.
My name is Lynn and as a personal survivor of narcissistic abuse, expanding over decades, I’ve summarized, in this introductory book, the key components of narcissistic abuse so you can grieve, heal, and regain hope for the future with a powerful purpose and vision.
It has inspired me to discuss the key components to lay a foundation for those who are seeking freedom from manipulators, gain an understanding of what occurred and to begin again with hope. GET IT NOW, START YOUR JOURNEY!
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The purpose of this site is to validate victims (now survivors and overcomers!) of narcissistic abuse, to provide resources and encouragement toward rebuilding lives, and to facilitate a revolutionary change to pursue dreams, visions, and living intentionally.
Join us! Sign up to our email list to join the list of overcomers! Follow us on Social Media @WaketheElephant!
Validate. Rebuild. Revolutionize.
Lynn is a narcissistic abuse recovery coach, survivor, Creator of the Wake the Elephant YouTube Channel, podcast host, and author of: Overcoming the Devastation: How to Heal, Recover and Take Your Life Back, and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control. Lynn is the podcast host of Moving Forward with Hope – Narcissistic Abuse Recovery Podcast, which was launched in March 2021.
Lynn and Moving Forward with Hope is passionate to encourage others through the stages of recovery, and healing from narcissistic emotional abuse.
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Narcissistic Abuse Recovery Playlist
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Featured Articles
THE GREAT DIVORCE IS COMING: WOMEN HAVE HAD ENOUGH AND WANT TO BE FREE
Women, is it our time now?
How long have we been held back?
Things are changing and it’s time we address the elephant in the room! Put your seatbelt on for this article because there is a windfall coming, and has long been overdue.
7 CRUCIAL LEGAL AND EMOTIONAL STRATEGIES TO DEAL WITH A NARCISSIST IN A DIVORCE
Divorcing a narcissist presents unique challenges, both legally and emotionally. Narcissists are often manipulative, vindictive, and unwilling to compromise, making the divorce process more painful and difficult. However, with the right strategies in place, you can protect yourself, minimize emotional harm, and achieve a fair outcome. Below are seven crucial strategies to help you navigate a divorce with a narcissist.
OSTRACIZED: HOW YOUR NARCISSISTIC FAMILY'S LOVE TURNS INTO HATE AFTER GOING NO CONTACT
Inside narcissistic families lies enough dysfunction that Hollywood movies would be able to write dramas on it for years to come, oh wait, they already do this!
In this article, we are going to talk about what happens after you (the scapegoat) stand up for yourself within the realm of a narcissistic extended family, have gone no contact with one (or more) individuals, and then have come to find out the rest of the family has ostracized you. What the heck happened? Learn More.
EXPLORING CASUAL SEX, FEMINISM, AND MODERN RELATIONSHIPS: A MUST-WATCH CONVERSATION ABOUT 6 MODERN INTRICACIES OF RELATIONSHIPS
In today’s ever-evolving social landscape, it’s impossible to ignore the complexity surrounding dating, relationships, feminism, and how we navigate the challenges of modern intimacy. This video discussion with journalist and author Louise Perry dives deep into these sensitive topics and offers a fresh perspective on how societal shifts have impacted both men and women.
If you’re someone who enjoys examining the nuances of human behavior, particularly within the framework of power dynamics, patriarchy, and emotional well-being—this is for you.
THE 4B MOVEMENT: 4 KEY CONCEPTS BEHIND ITS RISE IN KOREA AND THE USA
The 4B movement, a feminist-driven phenomenon originating in South Korea, has recently begun to gain traction in the United States. This movement, which emphasizes women’s independence and rejects traditional societal expectations of relationships and gender roles, offers a unique perspective on gender equality.
In this article, we will explore the origins of the 4B movement, its core concepts, the reasons behind its rise in Korea, and why it is resonating with women in the USA. We will also discuss the influence of feminism, the groups promoting this message, and the timing of this movement. Read More…
THE IMPACT OF RELENTLESS CRITICISM BY NARCISSISTIC INDIVIDUALS: 5 WAYS IT TAKES A TOLL AND THE IMPORTANCE OF BREAKING FREE
If you have just woken up from the situation you find yourself in, a victim of narcissistic abuse, you are not alone in your fury.
Being a victim of this insidious crime is reason to feel anger and it’s completely justified. You were wronged on so many levels. Your boundaries were crossed recklessly.
THE 7 STAGES OF GRIEF AND LOSS AFTER NARCISSISTIC ABUSE
In the standardized grief process, there are five stages of grief, which are denial, anger, bargaining, depression, and acceptance. When it comes to grieving the loss after narcissistic abuse, there are additional stages for a total of seven. The stages are not necessarily in any order, and one stage can last for days, to weeks to months, years; there is no set time. Grieving is a process, be patient with yourself as you embrace the grief. It’s very common to go back and forth into different stages of grief. Learn More…
18 HIDDEN BARRIERS: WHAT’S OFTEN WITHHELD FROM WOMEN AND HOW TO OVERCOME THEM
In today’s world, while significant strides have been made toward gender equality, women still face various hidden barriers that can impede their access to opportunities and resources.
These obstacles can manifest in many forms—educational limitations, restricted career advancement, and disparities in financial literacy, to name a few. Understanding these barriers and knowing how to address them is crucial for empowering women to overcome challenges and reach their full potential. Read More…
Our Newest Release: Master Manipulators
Available on Audible, Paperback, Hardcover and more! Get it Today!
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Narcissistic Abuse Recovery Podcast
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