8+ Why Men Resist Equality: The Fight to Maintain Power and Control When Equal Rights Feel Like a Threat — Unpacking the Resistance to Women’s Empowerment Medium The struggle for gender equality has made significant strides over the past century, yet resistance to true equality remains a work in progress. A significant portion of this…
Why He Can’t Find the Dishwasher: 8+ How Patriarchy Fuels Men’s Resistance to Housework It’s Not About the Chores — It’s About Control, Conditioning, and the Quiet Power Struggle at Home Medium Resistance to Housework In recent years, the dynamics of household responsibilities have dramatically shifted, leading to evolving expectations around gender roles. Women, who…
How the Patriarchy Has Failed Men: Unpacking the Promises and Consequences From Emotional Repression to Broken Relationships — How the System Built for Men Is Quietly Breaking Them Medium Patriarchy has Failed. For generations, society has operated under a patriarchal framework that promised men a life of privilege and power. A family to call their own, a stable…
Did He Try to Sabotage You? 10 Ways He May Try to Thwart and Undermine Your Independence Podcast Facebook Youtube Instagram X-twitter Medium Sabotage – Did This Happen to You? Relationships—the place where we’re supposed to find partnership, respect, and mutual growth. Yet, for some women, it can feel more like a maze of subtle…
Exploring EMDR Therapy: Is It Right for Survivors of Narcissistic Abuse? 3 Essentials to Know Today! Podcast Facebook Youtube Instagram X-twitter Medium EMDR Therapy – Context of Narcissistic Abuse When healing from narcissistic abuse, survivors often search for effective therapies to process deep emotional wounds. Eye Movement Desensitization and Reprocessing (EMDR) is one of the…
Why Standing Up for Yourself Can Feel Wrong in Toxic Relationships: 3 Life Takeaways to Know Plus How Societal Gender Roles in a Patriarchal Culture impact women’s Self-Advocacy Facebook Youtube Instagram Twitter Medium In toxic relationships, standing up for yourself can feel like you’re doing something wrong. This feeling of guilt or discomfort often arises…
17 Signs You May Be in a Toxic Dating Relationship Facebook Youtube Instagram Twitter Medium Toxic relationships are more common than many people realize. In the beginning, they may seem like any other relationship—filled with love, excitement, and connection. But over time, subtle behaviors start to emerge that can erode the very foundation of trust…
61 Ways that You May be Emotionally Manipulated and Not Even Realize It Facebook Youtube Instagram Twitter Medium Emotional Manipulation Emotional manipulation can be so subtle that it’s often difficult to detect. Manipulators use a variety of tactics to control or influence someone’s emotions for their own gain, often leaving the victim feeling confused, disoriented,…
18 Hidden Barriers: What’s Often Withheld from Women and How to Overcome Them Podcast Facebook Youtube Instagram X-twitter Medium Can You Believe The Following has been WIthheld from Women? In today’s world, while significant strides have been made toward gender equality, women still face various hidden barriers that can impede their access to opportunities and…
7 Powerful Reasons Why Ambitious Women are Breaking Free from Traditional Gender Roles (and How They Can Thrive Despite Subtle Pushback) Facebook Youtube Instagram Twitter Medium Ambitious Women In today’s world, women are redefining what it means to live a fulfilling life, often stepping away from conventional roles and expectations. Many are seeking independence, personal…
Is Marriage Still Relevant for Women in 2024? Despite Feminism and Career Women Progressing Facebook Youtube Instagram Twitter Medium In today’s rapidly evolving world, the institution of marriage is no longer a given, especially for women. With shifting societal norms, the rise of feminism, and growing opportunities for career-driven women, many are questioning whether marriage…
Exploring Casual Sex, Feminism, and Modern Relationships: A Must-Watch Conversation About 6 Modern Intricacies of Relationships Facebook Youtube Instagram Twitter Medium Listen to this Episode In today’s ever-evolving social landscape, it’s impossible to ignore the complexity surrounding dating, relationships, feminism, and how we navigate the challenges of modern intimacy. This video discussion with journalist and…
Trauma Responses in the Context of Narcissistic Abuse: Understanding the Impact on Victims-5 Encouraging Words Facebook Youtube Instagram Twitter Medium Context of Narcissistic Abuse Narcissistic abuse can leave deep psychological scars, often leading victims to adopt trauma responses that were initially protective but may later become detrimental to their well-being. When subjected to manipulation, gaslighting,…
Fight, Flight, Freeze, Fawn: How Trauma Responses Shape Our Everyday Lives (And We Don’t Even Realize It)-3 Concepts Facebook Youtube Instagram Twitter Medium Trauma Response When we hear the term “trauma responses,” we often think of extreme events like accidents, abuse, or life-threatening situations. The “fight, flight, freeze, fawn” responses are instinctual reactions wired into…
Understanding the Fawn Response: A Deep Dive into Trauma and Survival Mechanisms: 3 Insights Facebook Youtube Instagram Twitter Medium When discussing trauma responses, we often hear about the classic “fight or flight” reactions. However, there are additional, less recognized responses to trauma: freeze and fawn. While the fight, flight, and freeze responses are commonly associated…
5 Clear Reasons Why Women Deserve Respect: A Positive Affirmation Facebook Youtube Instagram Twitter Medium Do You Think Women Deserve Respect? If we have to write an article questioning whether women deserve respect, then our society truly has a problem. The very fact that this topic requires discussion points to deep-rooted issues in how we…
7 Essential Ways to Break the Cycle of Narcissism and Codependency: Achieving a Positive Breakthrough Facebook Youtube Instagram Twitter Medium Breakthrough Narcissism and codependency often form a toxic and damaging cycle in relationships. Codependent individuals tend to lose themselves in serving others, while narcissists exploit this tendency to fulfill their own needs for control and…
7 Crucial Legal and Emotional Strategies to Deal with a Narcissist in a Divorce Facebook Youtube Instagram Twitter Medium Narcissist in a Divorce Divorcing a narcissist presents unique challenges, both legally and emotionally. Narcissists are often manipulative, vindictive, and unwilling to compromise, making the divorce process more painful and difficult. However, with the right strategies…
5 Negative Traits of Narcissistic Parents: Breaking the Cycle of Childhood Trauma Facebook Youtube Instagram Twitter Medium Traits of Narcissistic Parents Narcissistic parenting can have a profoundly negative impact on a child’s mental and emotional development. Often, the damage inflicted by a narcissistic parent is carried into adulthood, influencing relationships, self-esteem, and mental health. This…
7 Negative Long-Term Effects of Narcissism on Mental Health: Understanding the Lasting Impact Facebook Youtube Instagram Twitter Medium Effects of Narcissism Narcissism can have a deeply negative and lasting impact on mental health, not only for the narcissist but also for those close to them, such as family members, friends, and romantic partners. Recognizing these…
5 Negative Effects of Narcissistic Parents: Breaking the Cycle of Childhood Trauma Facebook Youtube Instagram Twitter Medium Effects of Narcissistic Parents Growing up with narcissistic parents can have long-lasting negative effects on a child’s development, self-esteem, and mental health. These parents often prioritize their own needs over those of their children, leading to emotional neglect,…
How to Identify the Red Flags: 10 Signs of Narcissistic Personality Disorder Facebook Youtube Instagram Twitter Medium Identify the Red Flags Narcissistic Personality Disorder (NPD) is a complex and often misunderstood psychological condition characterized by an inflated sense of self-importance, a lack of empathy, and a need for excessive admiration. Recognizing the signs of NPD…
10 Effective Strategies for Setting Boundaries with a Narcissist Facebook Youtube Instagram Twitter Medium Setting Boundaries: Does it Work? Setting boundaries with a narcissist can be challenging, but it’s essential for maintaining your mental health and personal well-being. Narcissists often push limits and test boundaries to assert control, making it crucial to establish clear, consistent,…
7 Crucial Facts About Why Narcissists Struggle with Empathy: The Science Behind Their Behavior Facebook Youtube Instagram Twitter Medium Why Do Narcissists Struggle with Empathy? Empathy, the ability to understand and share the feelings of others, is a cornerstone of healthy relationships and social interactions. However, narcissists often exhibit a marked lack of empathy, making…
10 Powerful Steps to Healing the Inner Child: Overcoming the Trauma of Growing Up with a Narcissist Facebook Youtube Instagram Twitter Medium How’s Your Inner Child? Growing up with a narcissistic parent can deeply scar one’s emotional and psychological well-being. The inner child, representing the vulnerable, innocent part of us, often bears the brunt of…