Author: Lynn Nichols

Purity Culture was a Gigantic Lie: 3 Things I wish I Knew When I Was Young Facebook Youtube Instagram Twitter Medium Table of Contents If you grew up within …

The Top 10 Things Your Partner May Say to You To Coerce You Into Having Sex Facebook Youtube Instagram Twitter Medium Note: Feel free to swap the word wife, …

10 Ways the Patriarchy Hinders Equality and Silences Women Facebook Youtube Instagram Twitter Medium Table of Contents The patriarchy has been a hot topic lately. At least for me.  …

Marital Coercion: The Topic that is Now About to Blow Up the Internet – 12 Wild Truths to Uncover Facebook Youtube Instagram Twitter Medium Table of Contents There is …

6 Reasons to Self-Reflect While Recovering from Narcissistic Abuse Facebook Youtube Instagram Twitter Medium Self-reflection is a fundamental process of examining and evaluating our thoughts, feelings, experiences, and actions. …

3 Incredible Reasons Why the Scapegoat Has the Hardest (MOST CHALLENGING) Time to Heal after Enduring Narcissistic Abuse Facebook Youtube Instagram Twitter Medium The Scapegoat, in a narcissistic family, …

How Solitude and Deep Concentration is Underrated in Your Healing Journey: 3 Introspective Thoughts to Stir Your Path Forward Facebook Youtube Instagram Twitter Medium Society’s Conditioning Society has conditioned …

Ruminating Thoughts: 7 Reasons Why It Becomes Your Full-Time Hobby after a Stressful Event Facebook Youtube Instagram Twitter Medium Life is full of stressful events and lately it seems …

Are you Stuck in Analysis Paralysis? 12 Ways to Detect and Stop Your Mind from Circulating with Ruminating Thoughts Facebook Youtube Instagram Twitter Medium If you have caught yourself …

8 Reasons Why Oversharing May Be Symptomatic of Unresolved Trauma Facebook Youtube Instagram Twitter Medium Do You Have a Habit oF Oversharing? Are you an oversharer?  In this world …

Are you Highly-Sensitive? Take the 60 Quiz today and Find out! Facebook Youtube Instagram Twitter Medium A Highly Sensitive Individual (HSI), also known as a Highly Sensitive Person (HSP), …

What is EMDR? Can It Help Victims of Trauma Fully Recover? A Brief Overview, 8 Benefits & Cons Facebook Youtube Instagram Twitter Medium What is Eye Movement Desensitization and …

What is CBT Therapy and Can it Help Trauma Victims? 8 Benefits to Learn Today Facebook Youtube Instagram Twitter Medium If you have endured narcissistic abuse or trauma, you …

The Amygdala’S Role in Psychological Trauma – 6 Ways It Works on Your Behalf Facebook Youtube Instagram Twitter Medium The amygdala is a crucial part of the brain involved …

8 Sources of Trapped Energy in the Body After Enduring Narcissistic Trauma Facebook Youtube Instagram Twitter Medium Maybe you have been on the healing and recovery path from narcissistic …

How to Date Someone Who Has Been in a Narcissistic Relationship: 8+ Things to Know Facebook Youtube Instagram Twitter Medium If you are thinking about dating someone who was …

The Importance of Creating a Safe Spot For Your Own Personal Sanity as You Recover from Trauma and Narcissistic Abuse: 8 Reasons Why Facebook Youtube Instagram Twitter Medium Creating …

The Great Divorce is Coming: Women Have Had Enough and Want to Be Free-8 Things to Digest Podcast Facebook Youtube Instagram X-twitter Medium I’ll probably get some backlash for …

The Scapegoat Cannot Earn Respect Through Performance: 3 Reasons Why Facebook Youtube Instagram Twitter Medium Have you Ever Considered Reuniting with your Dysfunctional Narcissistic Family? Table of Contents If …

Gaslighting is Subtle and Its Objective is to Stop You From Independent Thought: 6 Skills to Know Podcast Facebook Youtube Instagram X-twitter Medium Gaslighting is at an all time …

Are you Dysregulated? 7 Ways to Detect and What to Do About It Facebook Youtube Instagram Twitter Medium Feeling Dysregulated? Dysregulation refers to a state of imbalance or dysfunction …

8 Ways to Regulate Your Nervous System After Enduring Narcissistic Abuse Trauma Facebook Youtube Instagram Twitter Medium Table of Contents Recovering from Narcissistic Abuse Recovering from narcissistic abuse trauma …

8 Reasons Why Emotional Abuse Survivors Suppress Their Emotions Facebook Youtube Instagram Twitter Medium Welcome to the Healing Journey! If you landed on this page due to suffering emotional …

Angry? 7 Reasons Why You May Be Furious as You Are Healing from Narcissistic Abuse Facebook Youtube Instagram Twitter Medium If you have just woken up from the situation …

90 Damaging Effects From Being in a Relationship with a Narcissist or Having Grown Up in a Narcissistic Environment Facebook Youtube Instagram Twitter Medium If you have ever been …