Sympathetic Character
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Sympathetic Character: Hidden Rage Women Were Never Allowed to Express (Ep 95)

ByLynn Nichols

How Alanis Morissette Exposed What Women Really Experience with Men Sympathetic Character – Have you heard? In 1998, one song said what we were all thinking but afraid to say out loud I remember the first time I really heard “Sympathetic Character.” Not just listened to it, but actually heard what Alanis was saying. I was probably…

Cost of Being Pickable
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The Pick Me Culture: The Cost of Being Pickable 3 Remarkable Insights

ByLynn Nichols

How the Pick Me mindset stalls ambition, undermines identity, and reinforces systems of control Welcome back to the Narcissistic Abuse Recovery Podcast. I’m Lynn, your host. Before we get into today’s topic, I want to take a moment to reference the previous episode. We unpacked the roots of the Pick Me Culture. We explored how…

Financial Power
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Why Financial Power Is the Ultimate Freedom for Women: 7 Life-Changing Reasons

ByLynn Nichols

For decades, women have been taught to be grateful for what they’re given — a roof, a ring, a man who “provides.” But that provision often comes with strings. Or ropes.

The financial dependency trap is one of the most powerful tools of control in toxic, dysfunctional, and narcissistic relationships. And it’s wildly effective. When you control the money, you control the options. You control the pace. You control how much food she can purchase at the grocery store. You control her options. You control her world.

Financial Freedom after Narcissistic Abuse
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Financial Freedom After Narcissistic Abuse: 5 Steps To Change Your Financial Future

ByLynn Nichols

If you’ve been in a relationship with a narcissist, you already know the emotional rollercoaster—the highs, lows, and exhausting unpredictability. But there’s often another layer of damage that’s more subtle yet equally devastating: financial abuse. Financial abuse is a manipulation tactic, carefully designed to strip away your independence, one dollar at a time.

Changes After No Contact
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4 Powerful Changes After Going No Contact

ByLynn Nichols

I felt the pain again, understood and grieved it deep within my heart and realized the impact. The earth stood still for a split second, shock in the moment, as I digested this and from there I decided to move on with my life. It has been the largest healing adventure of my life. It was going to BE MY LIFE now. I wasn’t going to live to please or put others’ wishes, wants, desires above my own pursuits.

Financial Abuse Narcissist
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4 Steps to Overcome Financial Abuse from a Narcissist

ByLynn Nichols

4 Steps to Overcome Financial Abuse Podcast Facebook Youtube Instagram X-twitter Medium Financial abuse is a terrifying experience. You can regain control again over your own finances.  It may take some time, but keep your spirits high as you move forward.  We are going to talk about several steps to help navigate and to regain…

My Story Time to Get Real
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My Story: Is It Time to Get Real? 10 Lessons Learned

ByLynn Nichols

My story, aka the event that occurred in my life, was when I gained insight about my relationships. The walls came tumbling down in my life. Though the story doesn’t end in devastation, but in rebuilding. It has led to be life-changing for me, and today I am so grateful for everything that occurred. I’m moving forward with my passions, learning, growing, pursuing my life hobbies and missions. The events as I have laid out, didn’t overtake me. I have learned to embrace my current situation, see my life with a whole new set of eyes,