Receive validation, support as you learn about the process to implement no contact after a relationship with a narcissist or family of origin.
Depressed? 5 Reasons Why You May Feel Depressed After Enduring Narcissistic Ab&se Trauma You are Not Alone, My Friend Facebook Youtube Instagram Twitter Medium Recovering from narcissistic abuse is a challenging journey that…
Manipulation: Unraveling the 7 Insidious Tactics that Divert People from their True Mission Facebook Youtube Instagram Twitter Have you been sidetracked? Have you ever set out to accomplish something and then either got…
Cognitive Dissonance: 5 Clear Reasons Why It’s the Biggest Hurdle When Recovering Facebook Youtube Instagram Twitter Narcissists are known to use various tactics to manipulate and control their victims. These tactics can range…
Mastering Control: 5 Covert Motives Behind Narcissists’ Gaslighting Tactics Facebook Youtube Instagram Twitter Medium Is it All About Control? Gaslighting is a common tactic used by narcissists to manipulate and control their victims. …
Gaslighting: How to Respond to Someone’s Attempt to Change Your Perception Facebook Youtube Instagram Twitter Medium *trigger warning, for discussion on DV. When someone is being gaslighted, (gaslight) it can be challenging to…
The Probability of a Golden Child Becoming Narcissistic as an Adult: Unraveling the 3 Dynamics Podcast Facebook Youtube Instagram X-twitter Medium One of the most popular or often-asked question, I receive frequently is…
3 Challenges Faced by Golden Children in Adulthood: IS IT ALL BUTTERFLIES, ROSES AND CHOCOLATE CAKE? Facebook Youtube Instagram Twitter Medium If you are the family scapegoat, and look back on your life…
3 Struggles of Being a Scapegoat in a Narcissistic Family: Unveiling the Hidden Wounds Facebook Youtube Instagram Twitter Medium Are you the Family Scapegoat? If you grew up within a narcissistic family structure,…
Disrespect: The Hidden and Complex Family dynamic between scapegoat and Golden Child Facebook Youtube Instagram Twitter Medium Within narcissistic family dynamics, the golden child and the scapegoat child often represent two distinct roles…
Weight Changes in the Recovery Process Podcast Facebook Youtube Instagram X-twitter Medium Link Trigger Warning: Article includes DV, Domestic Violence information which may trigger C-PTSD symptoms. Read with caution. Well, if you thought…
Ostracized: How Your Narcissistic Family’s Love Turns into Hate after Going No Contact Facebook Youtube Instagram Twitter Medium This article contains affiliate links, that if purchased we may receive a commission at…
No Contact: It Took a While to Get Here and I’ve Accepted It Facebook Youtube Instagram Twitter Medium No Contact, Check It was around 2017 when I went no contact with a close family…
When is it Time to Leave the Narcissist? Facebook Youtube Instagram Twitter Medium The answer to this question is it will depend on your particular situation. But let’s go into this a little…
Energy Vampires: Is it All About Narcissistic Supply? Facebook Youtube Instagram Twitter Medium You may have heard the term narcissistic supply and at first, you may have been perplexed by it. Yes. It’s…
Grey Rock Technique: [How to] Keep Your Sanity in the Midst of Chaos Facebook Youtube Instagram Twitter Medium If you have been in a relationship with a narcissist, one of the first things…
Cognitive Dissonance: When Does it Start to Clear | No Contact with a Narcissist Facebook Youtube Instagram To leave or not to leave, that is the question. Well, it was the question, until…
WHY No Contact Is Broken | Understanding The Trauma Bond Facebook Youtube Instagram Twitter Medium The Relationship Bond that Acts Like Glue Establishing no contact after a relationship with a narcissist is a…
Why Narcissists are Drawn to A Career in Sales Facebook Youtube Instagram Twitter Medium Sales! Sell More… What’s it all About? Have you ever thought a narcissist was acting like a sales representative?…
Why the Narcissistic Parent Calls You Disrespectful and What is Really Transpiring Facebook Youtube Instagram Twitter Medium Within narcissistic family units lies some of the most hidden and covert forms of narcissism held…
Why the Narcissist Stonewalls – the Undisclosed reasons Facebook Youtube Instagram Twitter Medium Have you ever started to have a conversation with a narcissist, only to find out mid-sentence the conversation has been…
Why It’s Exhausting to be with a Narcissist Facebook Youtube Instagram Twitter Medium If you have been in a relationship with a narcissist for any length of time, you may wonder why you…
The Subtle Insult of the Love Bomb and What is Really Occurring Love bombing can make a person feel like crud, but not at first. The initial reaction of love bombing within an…
3 Acting Skills of the Narcissist: It Begins with Charisma Facebook Youtube Instagram Twitter Medium Have you ever met someone who was funny, charismatic, and who swept you off your feet in record…
Why the Narcissist Studies You, The Motivation Plus Ramifications Facebook Youtube Instagram Twitter Medium From the onset of the relationship with a narcissist, the game has begun. Their antics are ready to go…
The Strained Relationship Between the Scapegoat and Golden Child Facebook Youtube Instagram Twitter Medium By design, one or more narcissistic parent(s) have created a disturbing and unhealthy relational connection between the family assigned…