Narcissistic Abuse Recovery

Moving Forward with Hope

Validation. rebuild. Revolutionize.

Narcissistic Abuse Recovery Podcast

Meet Lynn

Provocative Thinker.  Questions Culture and Systems. Supporting Women in Rebuilding.

Lynn is the host of the Narcissistic Abuse Recovery Podcastavailable on all major platforms—and an author who speaks boldly about the truths most people avoid. Her work cuts through the noise, offering women the language, insight, and validation needed to reclaim clarity, autonomy, and self-trust.

She’s also the creator of the Wake the Elephant YouTube channel and the author of two impactful books:
Overcoming the Devastation: How to Heal, Recover, and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control.

Lynn’s platform doesn’t stop at personal healing—it deconstructs the cultural conditioning that taught women to tolerate disrespect, suppress their instincts, and question their worth. Her approach blends direct insight with a grounded commitment to helping women break cycles of emotional control and begin the work of rebuilding on their own terms.

This isn’t self-help. It’s system-breaking.
You’re not just healing you’re waking up.

Podcast Episodes
0
Videos
0
Countries
0
Articles
0
Books By Lynn

Featured Articles

My Listen Notes Podcast Interview: Lynn Shares 7 Insights into Her Journey, Growth, and Purpose

Behind the Mic: My Interview with Listen Notes

When I was invited to be interviewed by Listen Notes, (Listen Notes Podcast Interview), I was honored. For those unfamiliar, Listen Notes is a powerful podcast search engine and discovery platform used by millions of podcast listeners, creators, and researchers around the world. Whether you’re a devoted fan of audio content or a podcast producer looking to grow your audience, Listen Notes serves as a central hub for exploring shows across every genre imaginable. Read More

Listen Notes Podcast Interview

THE GREAT DIVORCE IS COMING: WOMEN HAVE HAD ENOUGH AND WANT TO BE FREE

Women, is it our time now?

How long have we been held back?

Things are changing and it’s time we address the elephant in the room! Put your seatbelt on for this article because there is a windfall coming, and has long been overdue.

Read More

7 CRUCIAL LEGAL AND EMOTIONAL STRATEGIES TO DEAL WITH A NARCISSIST IN A DIVORCE

Divorcing a narcissist presents unique challenges, both legally and emotionally. Narcissists are often manipulative, vindictive, and unwilling to compromise, making the divorce process more painful and difficult. However, with the right strategies in place, you can protect yourself, minimize emotional harm, and achieve a fair outcome. Below are seven crucial strategies to help you navigate a divorce with a narcissist.

Read More…

OSTRACIZED: HOW YOUR NARCISSISTIC FAMILY'S LOVE TURNS INTO HATE AFTER GOING NO CONTACT

Inside narcissistic families lies enough dysfunction that Hollywood movies would be able to write dramas on it for years to come, oh wait, they already do this!

In this article, we are going to talk about what happens after you (the scapegoat) stand up for yourself within the realm of a narcissistic extended family, have gone no contact with one (or more) individuals, and then have come to find out the rest of the family has ostracized you. What the heck happened? Learn More.

EXPLORING CASUAL SEX, FEMINISM, AND MODERN RELATIONSHIPS: A MUST-WATCH CONVERSATION ABOUT 6 MODERN INTRICACIES OF RELATIONSHIPS

In today’s ever-evolving social landscape, it’s impossible to ignore the complexity surrounding dating, relationships, feminism, and how we navigate the challenges of modern intimacy. This video discussion with journalist and author Louise Perry dives deep into these sensitive topics and offers a fresh perspective on how societal shifts have impacted both men and women.

If you’re someone who enjoys examining the nuances of human behavior, particularly within the framework of power dynamics, patriarchy, and emotional well-being—this is for you. 

Read More…

THE IMPACT OF RELENTLESS CRITICISM BY NARCISSISTIC INDIVIDUALS: 5 WAYS IT TAKES A TOLL AND THE IMPORTANCE OF BREAKING FREE

If you have just woken up from the situation you find yourself in, a victim of narcissistic abuse, you are not alone in your fury. 

Being a victim of this insidious crime is reason to feel anger and it’s completely justified. You were wronged on so many levels. Your boundaries were crossed recklessly.

Read More…

THE 7 STAGES OF GRIEF AND LOSS AFTER NARCISSISTIC ABUSE

In the standardized grief process, there are five stages of grief, which are denial, anger, bargaining, depression, and acceptance. When it comes to grieving the loss after narcissistic abuse, there are additional stages for a total of seven.  The stages are not necessarily in any order, and one stage can last for days, to weeks to months, years; there is no set time.  Grieving is a process, be patient with yourself as you embrace the grief.  It’s very common to go back and forth into different stages of grief. Learn More…

18 HIDDEN BARRIERS: WHAT’S OFTEN WITHHELD FROM WOMEN AND HOW TO OVERCOME THEM

In today’s world, while significant strides have been made toward gender equality, women still face various hidden barriers that can impede their access to opportunities and resources.

These obstacles can manifest in many forms—educational limitations, restricted career advancement, and disparities in financial literacy, to name a few. Understanding these barriers and knowing how to address them is crucial for empowering women to overcome challenges and reach their full potential. Read More…

Narcissistic Abuse Recovery Podcast

Narcissistic Abuse Recovery Podcast (formerly the Moving Forward with Hope – Narcissistic Abuse Recovery Podcast) offers a thoughtful and authentic exploration of toxic relationships and the often-hidden dynamics of narcissistic abuse. We examine the complexities of narcissistic family systems—going no contact, the scapegoat and golden child roles, and the profound pain of ostracization—while providing pathways toward healing and self-discovery.

Our work extends beyond personal relationships to explore how narcissism is woven into broader cultural systems, institutions, and structures like the patriarchy. By addressing gender roles, equality, and other often-overlooked topics, we aim to shed light on how these dynamics shape our lives and relationships. Available on all major podcast networks. 

This podcast exists to discuss the systems that diminish, control, and silence. We focus on what’s been overlooked, question what’s been normalized, and create space for healing, clarity, and collective strength.

Since Episode 69, The Narcissistic Abuse Recovery Podcast has been fearlessly deconstructing the patriarchal systems that silence, shrink, and shame. We go beyond surface conversations—unraveling taboos, challenging outdated norms, and opening doors to the topics so often labeled “off-limits.” Each episode invites you into bold, nuanced dialogue that validates lived experiences and empowers collective truth-telling. If you’re ready to explore the deeper layers and follow the questions others won’t ask, you’re in the right place. Let’s go down the rabbit hole—together.

Patriarchy isn’t about individual men being inherently evil or women being helpless. It is a social system intentionally created and enforced by men over generations to secure and protect their dominance. From childhood, men were conditioned to believe this hierarchy was natural and right, just as women were conditioned to comply, self-silence, and even police themselves and one another. This mutual conditioning made patriarchy feel normal, leaving it unchallenged for centuries. It was not until women began resisting, speaking out, and demanding equality that many men were even forced to see patriarchy for what it is. And even then, many chose to defend it because questioning it meant risking the comfort of unearned power. Recognizing that men are both products and active carriers of patriarchy does not absolve them of responsibility. Instead, it highlights the urgent need for both men and women to unlearn these harmful scripts together and to build relationships and communities grounded in mutual respect and equality.

Narcissistic Abuse Recovery Podcast

We are listed on every major Podcast Platform, in 77 countries and rank in the top 25% of all podcasts.  Find us today, subscribe, leave us a review so we can continue to expand.  Buy us a Coffee and support the show. Thank you for your support!

© 2025 Narcissistic Abuse Recovery Podcast

forward forward forward forward forward forward forward forward forward forward forward

Recent Articles

Join our Email List!

Subscribe to receive our latest content and special offerings by email!

We won’t send you spam. Unsubscribe at any time.

Business Inquiries: info@movingforwardafterabuse.com

Protected by Copyscape

Unauthorized reproduction, copying, and content duplication are strictly forbidden and constitute a violation of copyright law. However, summarizing articles and videos is allowed as long as proper credit is given including a link back to our site.

© Moving Forward with Hope. All rights reserved.

This site is for entertainment and informational purposes only and is not meant to be a substitute for professional medical, legal or clinical services and shoudl not be interpreted as professional advice or guidance. All opinions expressed may not necessarily reflect the official policy or position of our organization. 

Our site contains affiliate links for products and services we recommend.  We may receive a commission at no additional cost to you.  In addition, as an Amazon Associate, we earn from qualifying purchases. For more information, see our Policies.