Recovery and Healing from a Toxic or Narcissistic Relationship
The Impact of Narcissism on Mental Health: Understanding the Long-Term Effects: 10 Essentials to Know Facebook Youtube Instagram Twitter Medium How Does Narcissistic Abuse impact Mental Health? Narcissism, particularly in its most extreme…
The 4B Movement: 4 Key Concepts Behind Its Rise in Korea and the USA Facebook Youtube Instagram Twitter Medium The 4B movement, a feminist-driven phenomenon originating in South Korea, has recently begun to…
Understanding Narcissistic Fleas: 5 Key Elements and Detection for Survivors of Narcissistic Abuse Facebook Youtube Instagram Twitter Medium Table of Contents Narcissistic abuse leaves deep emotional and psychological scars on its victims, impacting…
Purity Culture was a Gigantic Lie: 3 Things I wish I Knew When I Was Young Facebook Youtube Instagram Twitter Medium Table of Contents If you grew up within the evangelical community and…
The Top 10 Things Your Partner May Say to You To Coerce You Into Having Sex Facebook Youtube Instagram Twitter Medium Note: Feel free to swap the word wife, husband, for partner, significant…
10 Ways the Patriarchy Hinders Equality and Silences Women Podcast Facebook Youtube Instagram X-twitter Medium Table of Contents The patriarchy has been a hot topic lately. At least for me. Women, are realizing…
Marital Coercion: The Topic that is Now About to Blow Up the Internet – 12 Wild Truths to Uncover Facebook Youtube Instagram Twitter Medium Table of Contents There is nothing sexier than operating…
6 Reasons to Self-Reflect While Recovering from Narcissistic Abuse Facebook Youtube Instagram Twitter Medium Self-reflection is a fundamental process of examining and evaluating our thoughts, feelings, experiences, and actions. It involves taking a…
3 Incredible Reasons Why the Scapegoat Has the Hardest (MOST CHALLENGING) Time to Heal after Enduring Narcissistic Abuse Facebook Youtube Instagram Twitter Medium The Scapegoat, in a narcissistic family, may have the hardest…
How Solitude and Deep Concentration is Underrated in Your Healing Journey: 3 Introspective Thoughts to Stir Your Path Forward Facebook Youtube Instagram Twitter Medium Society’s Conditioning Society has conditioned us to keep going,…
Ruminating Thoughts: 7 Reasons Why It Becomes Your Full-Time Hobby after a Stressful Event Facebook Youtube Instagram Twitter Medium Life is full of stressful events and lately it seems we are faced with…
Are you Stuck in Analysis Paralysis? 12 Ways to Detect and Stop Your Mind from Circulating with Ruminating Thoughts Facebook Youtube Instagram Twitter Medium If you have caught yourself thinking about the same…
8 Reasons Why Oversharing May Be Symptomatic of Unresolved Trauma Facebook Youtube Instagram Twitter Medium Do You Have a Habit oF Oversharing? Are you an oversharer? In this world where we have new…
What is EMDR? Can It Help Victims of Trauma Fully Recover? A Brief Overview, 8 Benefits & Cons Facebook Youtube Instagram Twitter Medium What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy? Eye…
What is CBT Therapy and Can it Help Trauma Victims? 8 Benefits to Learn Today Facebook Youtube Instagram Twitter Medium If you have endured narcissistic abuse or trauma, you may have started to…
The Amygdala’S Role in Psychological Trauma – 6 Ways It Works on Your Behalf Facebook Youtube Instagram Twitter Medium The amygdala is a crucial part of the brain involved in processing emotions and…
8 Sources of Trapped Energy in the Body After Enduring Narcissistic Trauma Facebook Youtube Instagram Twitter Medium Maybe you have been on the healing and recovery path from narcissistic abuse for a while…
How to Date Someone Who Has Been in a Narcissistic Relationship: 8+ Things to Know Facebook Youtube Instagram Twitter Medium If you are thinking about dating someone who was in a prior narcissistic…
The Importance of Creating a Safe Spot For Your Own Personal Sanity as You Recover from Trauma and Narcissistic Abuse: 8 Reasons Why Facebook Youtube Instagram Twitter Medium Creating a Safe Place If…
The Scapegoat Cannot Earn Respect Through Performance: 3 Reasons Why Facebook Youtube Instagram Twitter Medium Have you Ever Considered Reuniting with your Dysfunctional Narcissistic Family? Table of Contents If you grew up in…
Gaslighting is Subtle and Its Objective is to Stop You From Independent Thought: 6 Skills to Know Podcast Facebook Youtube Instagram X-twitter Medium Gaslighting is at an all time high, it’s everywhere, but…
Are you Dysregulated? 7 Ways to Detect and What to Do About It Facebook Youtube Instagram Twitter Medium Feeling Dysregulated? Dysregulation refers to a state of imbalance or dysfunction in the nervous system’s…
8 Ways to Regulate Your Nervous System After Enduring Narcissistic Abuse Trauma Facebook Youtube Instagram Twitter Medium Table of Contents Recovering from Narcissistic Abuse Recovering from narcissistic abuse trauma can be an arduous…
8 Reasons Why Emotional Abuse Survivors Suppress Their Emotions Facebook Youtube Instagram Twitter Medium Welcome to the Healing Journey! If you landed on this page due to suffering emotional trauma from either a…
Angry? 7 Reasons Why You May Be Furious as You Are Healing from Narcissistic Abuse Facebook Youtube Instagram Twitter Medium If you have just woken up from the situation you find yourself in,…