Category: Healing and Recovery

Should I Confront a Narcissist? Facebook Youtube Instagram Twitter Medium Ok, so you know. I mean you really know.  You caught on to the narcissist.  You see through the …

4 Types of Empaths | Which One are you? Facebook Youtube Instagram Empathy is almost becoming a new buzzword as people are realizing the impact and importance of this …

Will the narcissist change? Facebook Youtube Instagram Twitter Medium This question, “Will the narcissist change?” is among the top searches as it relates to narcissistic abuse and narcissism as …

3 Uncommon Benefits of Being the Family Scapegoat* Facebook Youtube Instagram Twitter Medium In a Narcissistic family cult, ah, I mean, unit, there are characters, just like in a …

How to Manage Empathy: 3 TIps to Have Boundaries around Your Special Trait Podcast Facebook Youtube Instagram X-twitter Medium Empaths: If you have found your way to this page, …

Groomed For Silence Facebook Youtube Instagram Twitter Medium F*ck Silence When in a relationship with a narcissist, silence becomes the unspoken rule.  The abused learns what they can do …

The 7 STAGES OF GRIEF And Loss After Narcissistic Abuse Facebook Youtube Instagram Twitter Medium Stages of Grief and Loss In Overcoming the Devastation from Narcissistic Abuse, How to …

Is it Time to Get off the Treadmill of Performance (going from More To More)? Facebook Youtube Instagram Twitter Medium When in a relationship with a narcissistic abuser, we …

Facebook Youtube Instagram Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control Are you walking on eggshells in your relationship? Do you feel controlled, even manipulated, …

Why Narcissistic Abuse Is so Devastating The Abuse Cycle Facebook Youtube Instagram This page contains affiliate links, that if purchased, we may receive a commission at no additional cost …

Guide to Terms Facebook Youtube Instagram Learning about narcissistic abuse can be confusing especially with terms such as flying monkey, gaslight, and Stockholm Syndrome. It’s almost like learning a …

Causes of Panic Attacks Facebook Youtube Instagram The short and obvious answer: panic attacks are caused by high anxiety. But, what exactly is anxiety? Understanding how anxiety crops up …

Should I buy the narcissist a gift?

Why Self-Doubt is the Narcissists Biggest Weapon

6 Steps to Retrain Your Brain after Narcissistic Injury

Ignored by a narcissist? Being in a relationship with a narcissist can be infuriating. It is NOT like most relationships. It can take years or even decades to uncover …

The Narcissist Seek 6 things from you.

7 Techniques Narcissists Use to Obtain Supply

5 Ways to Survive the Holidays

I felt the pain again, understood and grieved it deep within my heart and realized the impact. The earth stood still for a split second, shock in the moment, …

6 truths in loss after narcissistic abuse

Surviving narcissistic abuse leads to significant personal growth including freedom from toxic relationships, reduced anxiety, and a renewed perspective on relationships. It fosters a stronger sense of self-worth, unlimited …

Traits: A narcissist will look for prey, as if it is their source of survival. They are looking for individuals to "feed them" and go along with their planned …

The threshold has been reached and you realized it is time for you to leave the narcissist and go no contact. Another argument has occurred out of the blue …

Confidence after Narcissistic Abuse - 4 Tips to Boost Your Confidence