Top Lies Narcissists Tell
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Top Lies a Narcissist Tells / [How to] See Through the Mask a Narcissist Wears

4 Top Lies a Narcissist Tells / [How to] See Through the Mask a Narcissist Wears Facebook Youtube Instagram Twitter Medium If you have been in a relationship with a narcissist, it’s likely they have told you lies. Lies, which you believed at the time as they subtly placed themselves as a (the) authority in…

Should I confront the narcissist/
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Should I Confront a Narcissist?

Should I Confront a Narcissist? Facebook Youtube Instagram Twitter Medium Ok, so you know. I mean you really know.  You caught on to the narcissist.  You see through the games, the lies, the deception, the manipulation. You want to confront the narcissist.  The light bulb went on and you had your ah-ha moment.   You…

Types of Empaths
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4 Types of Empaths | Which one are you?

4 Types of Empaths | Which One are you? Facebook Youtube Instagram Empathy is almost becoming a new buzzword as people are realizing the impact and importance of this unique quality. When people think of empathic types, or even the word empath, it is commonly connected to a relationship with a narcissist, although there are…

Will the Narcissist Change?
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Will the Narcissist Change? 3 Reasons Why It’s Unlikely

Will the narcissist change? Facebook Youtube Instagram Twitter Medium This question, “Will the narcissist change?” is among the top searches as it relates to narcissistic abuse and narcissism as a whole.  It is researched and asked time and time again.  We are going to take a moment and address this age-old question and topic and…

Family Scapegoat
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3 Benefits of Being the Family Scapegoat

3 Uncommon Benefits of Being the Family Scapegoat* Facebook Youtube Instagram Twitter Medium In a Narcissistic family cult, ah, I mean, unit, there are characters, just like in a movie set, yes actors, that play a certain role for the duration of the movie. In a narcissistic family, the characters, namely the sons, daughters, parents,…

3 Tips to Manage Empathy
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3 Tips to Manage Empathy | Narcissist and Empath Connection

How to Manage Empathy: 3 TIps to Have Boundaries around Your Special Trait Podcast Facebook Youtube Instagram X-twitter Medium Empaths: If you have found your way to this page, perhaps you have been in a relationship with a narcissist, and have been told, or heard it through the grapevine, that you may be what is…

Silenced to Freedom
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One Powerful Benefit of Silence

Groomed For Silence Facebook Youtube Instagram Twitter Medium F*ck Silence When in a relationship with a narcissist, silence becomes the unspoken rule.  The abused learns what they can do and not do, say and not say, and over time are conditioned into abiding by the rules as a learned behavior and as part of an…

7 Stages of Grief after Narcissistic Abuse
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7 Stages of Grief and Loss After Narcissistic Abuse

The 7 STAGES OF GRIEF And Loss After Narcissistic Abuse Podcast Facebook Youtube Instagram X-twitter Medium Link Stages of Grief and Loss In Overcoming the Devastation from Narcissistic Abuse, How to Heal, Recover and Take your Life Back, it lists 7 stages of grief in the process of healing and recovering from narcissistic abuse and…

Performance, Moving From More to More after Narcissistic Abuse
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Get off the Treadmill of Performance with a Narcissist | 3 TIPS to Get Clarity Today

Is it Time to Get off the Treadmill of Performance (going from More To More)? Facebook Youtube Instagram Twitter Medium When in a relationship with a narcissistic abuser, we are often taught do more, and to maintain a high- performance level, inadvertently, of course.  We are indirectly told we are not enough, no matter how…

Master Manipulators: Discover the Covert Tactics Narcissists Devise to Manipulate Deceive and Control
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Master Manipulators

Facebook Youtube Instagram Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control Are you walking on eggshells in your relationship? Do you feel controlled, even manipulated, told what to say, and how to act? If this is you, perhaps you feel like you are going crazy in your relationship.  Perhaps you are…

Devastating Cycle of Abuse
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Why Narcissistic Abuse is so Devastating

Why Narcissistic Abuse Is so Devastating The Abuse Cycle Facebook Youtube Instagram This page contains affiliate links, that if purchased, we may receive a commission at no additional cost to you. In addition, as an Amazon Associate, we earn from qualifying purchases. Table of Contents A Bird’s Eye Viewpoint At the onset of discovering we…

Commonly Used Terms Narcissism
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Guide to Terms

Guide to Terms Facebook Youtube Instagram Learning about narcissistic abuse can be confusing especially with terms such as flying monkey, gaslight, and Stockholm Syndrome. It’s almost like learning a second language. We have created a Guide to Terms to aid in your research as you learn about narcissistic abuse. Table of Contents Narcissist A Narcissistic…

Cause of Panic Attack
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Causes of Panic Attacks

Causes of Panic Attacks Facebook Youtube Instagram The short and obvious answer: panic attacks are caused by high anxiety. But, what exactly is anxiety? Understanding how anxiety crops up will help you defeat panic attacks. One of the biggest myths surrounding anxiety is that it is harmful and can lead to a number of various…

Narcissists Ignore
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4 Reasons Narcissists Ignore You

Ignored by a narcissist? Being in a relationship with a narcissist can be infuriating. It is NOT like most relationships. It can take years or even decades to uncover and see through the masks they so cleverly wear. Their disguise is perfected, polished, and preserved – even from those they closely associate with.

Most people are drawn in by their wittiness, smile, and candor, and may be quickly enticed by their flattery and knowledge. On the outside and especially around others, they will appear to be charming, attentive, and treat you kindly, but when in a one-on-one encounter they are absent, disconnected, deliberately unaware of your needs, and lack empathy to feel your pain or viewpoint from your side.

Changes After No Contact
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4 Powerful Changes After Going No Contact

I felt the pain again, understood and grieved it deep within my heart and realized the impact. The earth stood still for a split second, shock in the moment, as I digested this and from there I decided to move on with my life. It has been the largest healing adventure of my life. It was going to BE MY LIFE now. I wasn’t going to live to please or put others’ wishes, wants, desires above my own pursuits.

5 Positive Gains Surviving Narcissistic Abuse
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5 Things Gained after Surviving Narcissistic Abuse

Surviving narcissistic abuse leads to significant personal growth including freedom from toxic relationships, reduced anxiety, and a renewed perspective on relationships. It fosters a stronger sense of self-worth, unlimited potential, and healthier mindsets. While recovery involves loss and takes time, it ultimately opens opportunities for thriving and personal transformation.

Traits that Attract Narcissists
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7 Character Traits that Attract Narcissists

Traits: A narcissist will look for prey, as if it is their source of survival. They are looking for individuals to “feed them” and go along with their planned agenda. A narcissist is searching for traits and certain attributes and has devised a plan to keep their supply intact.  They do this so they can feel in control, worthy, even if for evil planning.  It’s sickening and maddening for those in their path. 

Practical Steps to Freedom Leaving the Narcissist
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Leaving the Narcissist – 7 Practical Steps to Freedom

The threshold has been reached and you realized it is time for you to leave the narcissist and go no contact.

Another argument has occurred out of the blue on why I wore blue socks?

Pointless and deliberate targeted arguments that were intentionally designed to degrade the mind surface again. These arguments are crazy-making and manufactured to get you to go over the edge and lose it, of course then, it would be all your fault, right?

Maybe you are saying, “I can’t believe I am in this predicament!”

Perhaps you have determined that you are ready to leave.

Okay, it is time. Time to go.