Retrain the Brain after a relationship with a narcissist
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Lynn is a trauma-informed narcissistic abuse recovery coach, author, personal survivor, host of the Moving Forward with Hope - Narcissistic Abuse Recovery Podcast, and creator of the YouTube Channel, Wake the Elephant. Her books include Overcoming the Devastation of Narcissistic Abuse: How to Heal, Recover and Take Your Life Back and Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control. She is passionate in encouraging others through the stages of healing and recovery from narcissistic emotional abuse. Lynn is available for interviews, podcast appearances, and collaborating on related projects. In her free time, Lynn enjoys traveling (both internationally and domestically) and spending time near the beach in warm weather. The purpose of this site is to validate victims (now survivors and overcomers!) of narcissistic abuse, provide resources and encouragement toward rebuilding lives, and to facilitate a revolutionary change to pursue dreams, visions, and living intentionally. If you have found our free material to be useful and beneficial, please head to our Support Page to learn how you can support our mission. We thank you in advance. Subscribe to our email list and follow us on Social Media to stay connected @waketheelephant.
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I felt the pain again, understood and grieved it deep within my heart and realized the impact. The earth stood still for a split second, shock in the moment, as I digested this and from there I decided to move on with my life. It has been the largest healing adventure of my life. It was going to BE MY LIFE now. I wasn’t going to live to please or put others’ wishes, wants, desires above my own pursuits.
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The brain is the most complex organ in our body. Practically all other parts of the human body are already an open book for us, but the brain still raises a lot of questions among scientists. Thank you very much for the ways to retrain the brain shown here.