You remember what happened. But everyone around you—and maybe even you yourself—insists you’re wrong. If you’ve ever caught yourself second-guessing your own memories of childhood neglect, blame, or abuse, you’ve experienced something deliberate: systematic memory invalidation designed to keep you confused and powerless.
This episode reveals the hidden mechanics of how scapegoats are trained to distrust their own perceptions, and why this doubt persists long after the abuse has ended.
• Why gaslighting specifically targets your memory—and what that reveals about who needed to control your narrative
• The pattern that proves your memory isn’t faulty (even though you’ve been told it is)
• How memory doubt follows scapegoats into their adult relationships, careers, and self-worth
• The moment you can reclaim trust in yourself, even when no one else validates what you remember
This isn’t about recovering lost memories. It’s about recognizing that your doubt was manufactured—and learning to trust the voice inside you that knows the truth. If you’ve spent years wondering if you’re “too sensitive” or “overreacting,” this episode will reframe that question in a way that changes everything.
🔗 Additional Healing Resources & Support: 👉 movingforwardafterabuse.com
📚 **Books by Lynn**👉 Go Here
🎓 **Online Course: Narcissistic Abuse Recovery**👉 Start the Course
🤍**Coaching with Lynn** 1:1 Connect with Lynn – Coaching
🧘♀️ **Somatic Healing Audio Sessions**👉 Listen Now
📥 **Downloadables: Ebooks, Worksheets & More**👉 Visit the Store
💬 **Join the Exclusive Community on Supercast**👉 Become a Member
🎁 **Support the Show**👉 Tip Jar
📱 **Connect on Social Media**👉 Visit our Linktree
⭐ *****Benefiting from the Show? *****Leave us a Positive Review*****
Top Episodes on the Patriarchy:
Episode 109: When the Whole World Acts Like Your Ex.
Episode 106: How Societal Gaslighting, Love Bombing, and Manipulation Became Cultural Norms
Ep. 103 The Awakening: How Narcissistic Abuse Patterns Are Embedded in Every System Women Face
Ep. 102 Emotionally Absent: When Patriarchy Teaches Men to Disconnect
Ep. 92 Why Patriarchy Indirectly Teaches Silence, Isolation, and Your Compliance
Ep. 100 Covert Sabotage: How to Recognize Hidden Psychological Warfare in Relationships
Ep. 84 How Misogyny is the Rite of Passage for Masculinity
Tune in to see how these two tactics work together to keep you trapped and what it means to reclaim your ability to trust your own mind.
Hosted on Acast. See acast.com/privacy for more information.