Stories of personal growth, independence, and taking on new challenges after leaving a narcissistic relationship or family.
The following is a transcript of our podcast episode 100, a milestone podcast. Podcast: Narcissistic Abuse Recovery Podcast Host: Lynn Nichols Follow our work beyond the podcast: We publish essays and insights on Medium through our Moving Forward with Hope publication, and you can also find additional content and community updates on our Substack. Join us there to go…
The Hidden Connection Between Narcissistic Abuse and Patriarchy Are you seeking True Partnership and wondering why it’s so hard to find? Follow our work beyond the podcast: We publish essays and insights on Medium through our Moving Forward with Hope publication, and you can also find additional content and community updates on our Substack. Join us there to…
How Alanis Morissette Exposed What Women Really Experience with Men Sympathetic Character – Have you heard? In 1998, one song said what we were all thinking but afraid to say out loud I remember the first time I really heard “Sympathetic Character.” Not just listened to it, but actually heard what Alanis was saying. I was probably…
The following is taken from our podcast episode published as Episode 90. Transcript for Episode 90. Podcast: Narcissistic Abuse Recovery Podcast Host: Lynn Nichols Lynn is a heartfelt advocate for personal growth and empowerment, and writes with raw insight on navigating narcissistic abuse, toxic relationships, and sometimes the societal challenges tied to the patriarchy. With…
Uncovering the Hidden Code of Male Respect, Emotional Hierarchies, and Why Women Are Often Second in Line The following is from a recent episode of the podcast. The Silent Brotherhood Welcome back to the Narcissistic Abuse Recovery Podcast, where we discuss the power structures that shape our relationships, identities, and expectations—often without us even realizing…
From Weaponized Flattery to True Partnership: Why Genuine Respect, Empathy, and Gender Equity Still Challenge the Patriarchal Status Quo If Men Respected Women Welcome back to the Narcissistic Abuse Recovery Podcast, where we let you know what you went through and experienced or currently are experiencing is real. I’m Lynn, your host. Today we’re talking…
Unpacking the history, language, and societal pressure that shaped generations of women to believe their worth depends on being wanted. The following is the podcast transcript from the episode Pick Me Culture: Why Women Are Still Expected To Be Chosen Welcome back to the Narcissistic Abuse Recovery Podcast. I’m Lynn, your host. Why Women are…
For decades, women have been taught to be grateful for what they’re given — a roof, a ring, a man who “provides.” But that provision often comes with strings. Or ropes.
The financial dependency trap is one of the most powerful tools of control in toxic, dysfunctional, and narcissistic relationships. And it’s wildly effective. When you control the money, you control the options. You control the pace. You control how much food she can purchase at the grocery store. You control her options. You control her world.
If you’ve been in a relationship with a narcissist, you already know the emotional rollercoaster—the highs, lows, and exhausting unpredictability. But there’s often another layer of damage that’s more subtle yet equally devastating: financial abuse. Financial abuse is a manipulation tactic, carefully designed to strip away your independence, one dollar at a time.
Women, you have been lied to.
Before we get into the meat of this article, please be aware that you might spit out your gum, and then stare at the wall for a while after reading this article, because you may be in shock for a bit.
Someone has to say this.
Without further ado, let’s get to it…
When I was invited to be interviewed by Listen Notes, I was honored. For those unfamiliar, Listen Notes is a powerful podcast search engine and discovery platform
Internalized Patriarchy: The Women are AT FAULT, too. Let’s Unpack It Today In our society, where we are deeply entrenched in patriarchal values, it’s not just the men who uphold the systems of power and control — many women, often unknowingly, contribute to the very structures that suppress them. Misogyny, the ingrained prejudice (and hatred) against women,…
Why Is Respect for Women Still So Hard for Some Men? A Real Conversation About Gender, Power, and the Patriarchy Podcast Facebook Youtube Instagram X-twitter Medium Respect for Women We’ve made progress — or at least that’s what we like to think. Women are breaking barriers, leading boardrooms, owning their voices, and showing up in…
Why He Can’t Find the Dishwasher: 8+ How Patriarchy Fuels Men’s Resistance to Housework It’s Not About the Chores — It’s About Control, Conditioning, and the Quiet Power Struggle at Home Medium Resistance to Housework In recent years, the dynamics of household responsibilities have dramatically shifted, leading to evolving expectations around gender roles. Women, who…
How the Patriarchy Has Failed Men: Unpacking the Promises and Consequences From Emotional Repression to Broken Relationships — How the System Built for Men Is Quietly Breaking Them Medium Patriarchy has Failed. For generations, society has operated under a patriarchal framework that promised men a life of privilege and power. A family to call their own, a stable…
Did He Try to Sabotage You? 10 Ways He May Try to Thwart and Undermine Your Independence Podcast Facebook Youtube Instagram X-twitter Medium Sabotage – Did This Happen to You? Relationships—the place where we’re supposed to find partnership, respect, and mutual growth. Yet, for some women, it can feel more like a maze of subtle…
Exploring EMDR Therapy: Is It Right for Survivors of Narcissistic Abuse? 3 Essentials to Know Today! Podcast Facebook Youtube Instagram X-twitter Medium EMDR Therapy – Context of Narcissistic Abuse When healing from narcissistic abuse, survivors often search for effective therapies to process deep emotional wounds. Eye Movement Desensitization and Reprocessing (EMDR) is one of the…
Why Standing Up for Yourself Can Feel Wrong in Toxic Relationships: 3 Life Takeaways to Know Plus How Societal Gender Roles in a Patriarchal Culture impact women’s Self-Advocacy Facebook Youtube Instagram Twitter Medium In toxic relationships, standing up for yourself can feel like you’re doing something wrong. This feeling of guilt or discomfort often arises…
17 Signs You May Be in a Toxic Dating Relationship Facebook Youtube Instagram Twitter Medium Toxic relationships are more common than many people realize. In the beginning, they may seem like any other relationship—filled with love, excitement, and connection. But over time, subtle behaviors start to emerge that can erode the very foundation of trust…
61 Ways that You May be Emotionally Manipulated and Not Even Realize It Facebook Youtube Instagram Twitter Medium Emotional Manipulation Emotional manipulation can be so subtle that it’s often difficult to detect. Manipulators use a variety of tactics to control or influence someone’s emotions for their own gain, often leaving the victim feeling confused, disoriented,…
18 Hidden Barriers: What’s Often Withheld from Women and How to Overcome Them Podcast Facebook Youtube Instagram X-twitter Medium Can You Believe The Following has been WIthheld from Women? In today’s world, while significant strides have been made toward gender equality, women still face various hidden barriers that can impede their access to opportunities and…
7 Powerful Reasons Why Ambitious Women are Breaking Free from Traditional Gender Roles (and How They Can Thrive Despite Subtle Pushback) Facebook Youtube Instagram Twitter Medium Ambitious Women In today’s world, women are redefining what it means to live a fulfilling life, often stepping away from conventional roles and expectations. Many are seeking independence, personal…
Is Marriage Still Relevant for Women in 2024? Despite Feminism and Career Women Progressing Facebook Youtube Instagram Twitter Medium In today’s rapidly evolving world, the institution of marriage is no longer a given, especially for women. With shifting societal norms, the rise of feminism, and growing opportunities for career-driven women, many are questioning whether marriage…
Exploring Casual Sex, Feminism, and Modern Relationships: A Must-Watch Conversation About 6 Modern Intricacies of Relationships Facebook Youtube Instagram Twitter Medium Listen to this Episode In today’s ever-evolving social landscape, it’s impossible to ignore the complexity surrounding dating, relationships, feminism, and how we navigate the challenges of modern intimacy. This video discussion with journalist and…
Trauma Responses in the Context of Narcissistic Abuse: Understanding the Impact on Victims-5 Encouraging Words Facebook Youtube Instagram Twitter Medium Context of Narcissistic Abuse Narcissistic abuse can leave deep psychological scars, often leading victims to adopt trauma responses that were initially protective but may later become detrimental to their well-being. When subjected to manipulation, gaslighting,…