Why the Narcissist Stonewalls
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The Undisclosed Reasons Why the Narcissist Stonewalls

ByLynn Nichols

Why the Narcissist Stonewalls – the Undisclosed reasons Facebook Youtube Instagram Twitter Medium Have you ever started to have a conversation with a narcissist, only to find out mid-sentence the conversation has been cut off, or they walk away, and they shut down the conversation entirely?  If you have been in a relationship with a…

Why It's Exhausting to be with a Narcissist
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Why It’s Exhausting to be with a Narcissist

ByLynn Nichols

Why It’s Exhausting to be with a Narcissist Facebook Youtube Instagram Twitter Medium If you have been in a relationship with a narcissist for any length of time, you may wonder why you are exhausted. The exhaustion begins with mental confusion and then reverts to physical exhaustion. Why is this so?  Why does this occur? …

Love bomb Lovebombing The Subtle Insult
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The Insult of Love Bombing and Why the Narcissist Uses It

ByLynn Nichols

The Subtle Insult of the Love Bomb and What is Really Occurring Love bombing can make a person feel like crud, but not at first. The initial reaction of love bombing within an undetected narcissistic relationship can equate to a positive interaction – until it’s recognized, and the underbelly is exposed as to what is…

Acting Skills of the Narcissist
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3 Acting Skills of the Narcissist | How It Begins

ByLynn Nichols

3 Acting Skills of the Narcissist: It Begins with Charisma Facebook Youtube Instagram Twitter Medium Have you ever met someone who was funny, charismatic, and who swept you off your feet in record time?   Perhaps you were drawn in because they listened intently to you, all while positioning themselves to have ample knowledge and not…

Why the Narcissist Studies You
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Why the Narcissist Studies You

ByLynn Nichols

Why the Narcissist Studies You, The Motivation Plus Ramifications Facebook Youtube Instagram Twitter Medium From the onset of the relationship with a narcissist, the game has begun. Their antics are ready to go and you will be the target for a while.  They will study you, learn your behaviors because they have ulterior motives at…

Scapegoat and Golden Child
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The Strained Relationship Between the Scapegoat and Golden Child

ByLynn Nichols

The Strained Relationship Between the Scapegoat and Golden Child Facebook Youtube Instagram Twitter Medium By design, one or more narcissistic parent(s) have created a disturbing and unhealthy relational connection between the family assigned roles of scapegoat and golden child. Neither role is desirable, and both suffer from consequences of this defined role not only with…

Distraction
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Be Alert to the 7 Devious Tools of Distraction

ByLynn Nichols

Be Alert to the Narcissist’s 7 Devious Tools of Distraction Facebook Youtube Instagram Twitter Medium If you’ve just checked your Twitter feed, Instagram DM’s, email, text and your new TikTok blast in the last 15 minutes, while driving and eating your lunch, you may agree that our current reality encapsulates a life of ongoing distractions….

Tactics to Wreck Your Sanity
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5 Tactics Used By Narcissists to Wreck your Sanity

ByLynn Nichols

In this article I am going to include an excerpt from my book, Master Manipulators: Discover Covert Tactics Narcissists Devise to Manipulate, Deceive and Control. For more information and to pick up your copy, you can get it here or on audible. 5 Tactics Used by Narcissists to Wreck Your Sanity Facebook Youtube Instagram Twitter…

online dating
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6 Hidden Reasons Why Online Dating Is a Cesspool for Narcissists

ByLynn Nichols

6 Hidden Reasons Why Online Dating is a Cesspool for Narcissists Facebook Youtube Instagram Twitter Medium Online dating has been around for decades, since 1995 to be exact, when match.com was launched.  It was the first dating website and many people created a profile in search for a partner without having to leave their home….

Should I confront the narcissist/
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Should I Confront a Narcissist?

ByLynn Nichols

Should I Confront a Narcissist? Facebook Youtube Instagram Twitter Medium Ok, so you know. I mean you really know.  You caught on to the narcissist.  You see through the games, the lies, the deception, the manipulation. You want to confront the narcissist.  The light bulb went on and you had your ah-ha moment.   You…

3 Tips to Manage Empathy
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3 Tips to Manage Empathy | Narcissist and Empath Connection

ByLynn Nichols

How to Manage Empathy: 3 TIps to Have Boundaries around Your Special Trait Podcast Facebook Youtube Instagram X-twitter Medium Empaths: If you have found your way to this page, perhaps you have been in a relationship with a narcissist, and have been told, or heard it through the grapevine, that you may be what is…

Silenced to Freedom
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One Powerful Benefit of Silence

ByLynn Nichols

Groomed For Silence Facebook Youtube Instagram Twitter Medium F*ck Silence When in a relationship with a narcissist, silence becomes the unspoken rule.  The abused learns what they can do and not do, say and not say, and over time are conditioned into abiding by the rules as a learned behavior and as part of an…

7 Stages of Grief after Narcissistic Abuse
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7 Stages of Grief and Loss After Narcissistic Abuse

ByLynn Nichols

The 7 STAGES OF GRIEF And Loss After Narcissistic Abuse Podcast Facebook Youtube Instagram X-twitter Medium Link Stages of Grief and Loss In Overcoming the Devastation from Narcissistic Abuse, How to Heal, Recover and Take your Life Back, it lists 7 stages of grief in the process of healing and recovering from narcissistic abuse and…

Devastating Cycle of Abuse
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Why Narcissistic Abuse is so Devastating

ByLynn Nichols

Why Narcissistic Abuse Is so Devastating The Abuse Cycle Facebook Youtube Instagram This page contains affiliate links, that if purchased, we may receive a commission at no additional cost to you. In addition, as an Amazon Associate, we earn from qualifying purchases. Table of Contents A Bird’s Eye Viewpoint At the onset of discovering we…

Cause of Panic Attack
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Causes of Panic Attacks

ByLynn Nichols

Causes of Panic Attacks Facebook Youtube Instagram The short and obvious answer: panic attacks are caused by high anxiety. But, what exactly is anxiety? Understanding how anxiety crops up will help you defeat panic attacks. One of the biggest myths surrounding anxiety is that it is harmful and can lead to a number of various…

Narcissists Ignore
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4 Reasons Narcissists Ignore You

ByLynn Nichols

Ignored by a narcissist? Being in a relationship with a narcissist can be infuriating. It is NOT like most relationships. It can take years or even decades to uncover and see through the masks they so cleverly wear. Their disguise is perfected, polished, and preserved – even from those they closely associate with.

Most people are drawn in by their wittiness, smile, and candor, and may be quickly enticed by their flattery and knowledge. On the outside and especially around others, they will appear to be charming, attentive, and treat you kindly, but when in a one-on-one encounter they are absent, disconnected, deliberately unaware of your needs, and lack empathy to feel your pain or viewpoint from your side.

Changes After No Contact
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4 Powerful Changes After Going No Contact

ByLynn Nichols

I felt the pain again, understood and grieved it deep within my heart and realized the impact. The earth stood still for a split second, shock in the moment, as I digested this and from there I decided to move on with my life. It has been the largest healing adventure of my life. It was going to BE MY LIFE now. I wasn’t going to live to please or put others’ wishes, wants, desires above my own pursuits.

5 Positive Gains Surviving Narcissistic Abuse
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5 Things Gained after Surviving Narcissistic Abuse

ByLynn Nichols

Surviving narcissistic abuse leads to significant personal growth including freedom from toxic relationships, reduced anxiety, and a renewed perspective on relationships. It fosters a stronger sense of self-worth, unlimited potential, and healthier mindsets. While recovery involves loss and takes time, it ultimately opens opportunities for thriving and personal transformation.

Traits that Attract Narcissists
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7 Character Traits that Attract Narcissists

ByLynn Nichols

Traits: A narcissist will look for prey, as if it is their source of survival. They are looking for individuals to “feed them” and go along with their planned agenda. A narcissist is searching for traits and certain attributes and has devised a plan to keep their supply intact.  They do this so they can feel in control, worthy, even if for evil planning.  It’s sickening and maddening for those in their path. 

Practical Steps to Freedom Leaving the Narcissist
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Leaving the Narcissist – 7 Practical Steps to Freedom

ByLynn Nichols

The threshold has been reached and you realized it is time for you to leave the narcissist and go no contact.

Another argument has occurred out of the blue on why I wore blue socks?

Pointless and deliberate targeted arguments that were intentionally designed to degrade the mind surface again. These arguments are crazy-making and manufactured to get you to go over the edge and lose it, of course then, it would be all your fault, right?

Maybe you are saying, “I can’t believe I am in this predicament!”

Perhaps you have determined that you are ready to leave.

Okay, it is time. Time to go.