Learn about the tactics narcissists use to devalue, discard, manipulate and more.
Triangulation: 5 Ways this Insidious Tactic Operates Within Narcissistic Families Facebook Youtube Instagram On the outside, it’s all smiles, accolades, uplifting one another, more smiles, laughter and everything is wonderful, as long as…
Understanding the Difference Between PTSD and Complex-PTSD Does Complex-PTSD Stem from Narcissistic Abuse? Facebook Youtube Instagram Twitter Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (Complex-PTSD) are two closely related conditions that…
7 Effective Tips to Maintain Mental Control, Stay Sane, and Resist Psychological Manipulation Facebook Youtube Instagram Twitter Manipulation. Something you thought that we could all do without. And while we can certainly do…
Unleashing Intuition and Independent Thought: 5 Ways the Patriarchy Uses Control Methods to Silence You Facebook Youtube Instagram Twitter Medium Put your seatbelt on. I’ll wait. Ready? In the past few years, there have been…
Breaking Through: 7 Effective Techniques to Overcome Cognitive Dissonance and Achieve Mental Clarity Facebook Youtube Instagram Twitter Medium Freedom from Toxic Relationships Breaking free from a toxic relationship can be a challenging process,…
Cognitive Dissonance: 5 Clear Reasons Why It’s the Biggest Hurdle When Recovering Facebook Youtube Instagram Twitter Narcissists are known to use various tactics to manipulate and control their victims. These tactics can range…
Mastering Control: 5 Covert Motives Behind Narcissists’ Gaslighting Tactics Facebook Youtube Instagram Twitter Medium Is it All About Control? Gaslighting is a common tactic used by narcissists to manipulate and control their victims. …
Gaslighting: How to Respond to Someone’s Attempt to Change Your Perception Facebook Youtube Instagram Twitter Medium *trigger warning, for discussion on DV. When someone is being gaslighted, (gaslight) it can be challenging to…
Gaslighting: 7 Top Phrases Men Have Used Against Women to Alter Perception Facebook Youtube Instagram Twitter Medium Note: It’s not just men. It’s women too. It’s parents, partners. These phrases are commonly used…
The Probability of a Golden Child Becoming Narcissistic as an Adult: Unraveling the 3 Dynamics Podcast Facebook Youtube Instagram X-twitter Medium One of the most popular or often-asked question, I receive frequently is…
3 Challenges Faced by Golden Children in Adulthood: IS IT ALL BUTTERFLIES, ROSES AND CHOCOLATE CAKE? Facebook Youtube Instagram Twitter Medium If you are the family scapegoat, and look back on your life…
3 Struggles of Being a Scapegoat in a Narcissistic Family: Unveiling the Hidden Wounds Facebook Youtube Instagram Twitter Medium Are you the Family Scapegoat? If you grew up within a narcissistic family structure,…
Disrespect: The Hidden and Complex Family dynamic between scapegoat and Golden Child Facebook Youtube Instagram Twitter Medium Within narcissistic family dynamics, the golden child and the scapegoat child often represent two distinct roles…
Weight Changes in the Recovery Process Podcast Facebook Youtube Instagram X-twitter Medium Link Trigger Warning: Article includes DV, Domestic Violence information which may trigger C-PTSD symptoms. Read with caution. Well, if you thought…
Ostracized: How Your Narcissistic Family’s Love Turns into Hate after Going No Contact Facebook Youtube Instagram Twitter Medium This article contains affiliate links, that if purchased we may receive a commission at…
Let’s Talk about Cursing, shall we? Facebook Youtube Instagram I grew up as an evangelical Christian and after several events and what I believe were several eye-opening experiences in my life, decided to…
When is it Time to Leave the Narcissist? Facebook Youtube Instagram Twitter Medium The answer to this question is it will depend on your particular situation. But let’s go into this a little…
Energy Vampires: Is it All About Narcissistic Supply? Facebook Youtube Instagram Twitter Medium You may have heard the term narcissistic supply and at first, you may have been perplexed by it. Yes. It’s…
Manipulation within Pet Rescue Organizations Facebook Youtube Instagram My decision to leave the grand ‘ol USA and move to Mexico was a calculated decision. I weighed things, over and over again, including surrendering my two…
Inner Resolve: Is it the Birthplace for Change? Facebook Youtube Instagram Twitter Medium In this article we are going to talk about RESOLVE, what it is and how it takes a role in…
Grey Rock Technique: [How to] Keep Your Sanity in the Midst of Chaos Facebook Youtube Instagram Twitter Medium If you have been in a relationship with a narcissist, one of the first things…
Cognitive Dissonance: When Does it Start to Clear | No Contact with a Narcissist Facebook Youtube Instagram To leave or not to leave, that is the question. Well, it was the question, until…
WHY No Contact Is Broken | Understanding The Trauma Bond Facebook Youtube Instagram Twitter Medium The Relationship Bond that Acts Like Glue Establishing no contact after a relationship with a narcissist is a…
Why Narcissists are Drawn to A Career in Sales Facebook Youtube Instagram Twitter Medium Sales! Sell More… What’s it all About? Have you ever thought a narcissist was acting like a sales representative?…
Was I ‘Conditioned’ By my Family of Origin to Have a Relationship with a Narcissist Facebook Youtube Instagram Twitter Medium This post contains affiliate links for products and services we recommend. In addition,…