Recovery and Healing from a Toxic or Narcissistic Relationship
Emotionally Absent Have you spent years feeling unseen in your relationship, wondering why someone who says they love you can’t seem to connect with you emotionally? In this episode, we explore the hidden…
How Alanis Morissette Exposed What Women Really Experience with Men Sympathetic Character – Have you heard? In 1998, one song said what we were all thinking but afraid to say out loud I…
If you’ve been in a relationship with a narcissist, you already know the emotional rollercoaster—the highs, lows, and exhausting unpredictability. But there’s often another layer of damage that’s more subtle yet equally devastating: financial abuse. Financial abuse is a manipulation tactic, carefully designed to strip away your independence, one dollar at a time.
Did He Try to Sabotage You? 10 Ways He May Try to Thwart and Undermine Your Independence Podcast Facebook Youtube Instagram X-twitter Medium Sabotage – Did This Happen to You? Relationships—the place where…
Exploring EMDR Therapy: Is It Right for Survivors of Narcissistic Abuse? 3 Essentials to Know Today! Podcast Facebook Youtube Instagram X-twitter Medium EMDR Therapy – Context of Narcissistic Abuse When healing from narcissistic…
Why Standing Up for Yourself Can Feel Wrong in Toxic Relationships: 3 Life Takeaways to Know Plus How Societal Gender Roles in a Patriarchal Culture impact women’s Self-Advocacy Facebook Youtube Instagram Twitter Medium…
61 Ways that You May be Emotionally Manipulated and Not Even Realize It Facebook Youtube Instagram Twitter Medium Emotional Manipulation Emotional manipulation can be so subtle that it’s often difficult to detect. Manipulators…
18 Hidden Barriers: What’s Often Withheld from Women and How to Overcome Them Podcast Facebook Youtube Instagram X-twitter Medium Can You Believe The Following has been WIthheld from Women? In today’s world, while…
Trauma Responses in the Context of Narcissistic Abuse: Understanding the Impact on Victims-5 Encouraging Words Facebook Youtube Instagram Twitter Medium Context of Narcissistic Abuse Narcissistic abuse can leave deep psychological scars, often leading…
Fight, Flight, Freeze, Fawn: How Trauma Responses Shape Our Everyday Lives (And We Don’t Even Realize It)-3 Concepts Facebook Youtube Instagram Twitter Medium Trauma Response When we hear the term “trauma responses,” we…
Understanding the Fawn Response: A Deep Dive into Trauma and Survival Mechanisms: 3 Insights Facebook Youtube Instagram Twitter Medium When discussing trauma responses, we often hear about the classic “fight or flight” reactions….
7 Negative Long-Term Effects of Narcissism on Mental Health: Understanding the Lasting Impact Facebook Youtube Instagram Twitter Medium Effects of Narcissism Narcissism can have a deeply negative and lasting impact on mental health,…
5 Negative Effects of Narcissistic Parents: Breaking the Cycle of Childhood Trauma Facebook Youtube Instagram Twitter Medium Effects of Narcissistic Parents Growing up with narcissistic parents can have long-lasting negative effects on a…
How to Identify the Red Flags: 10 Signs of Narcissistic Personality Disorder Facebook Youtube Instagram Twitter Medium Identify the Red Flags Narcissistic Personality Disorder (NPD) is a complex and often misunderstood psychological condition…
10 Effective Strategies for Setting Boundaries with a Narcissist Facebook Youtube Instagram Twitter Medium Setting Boundaries: Does it Work? Setting boundaries with a narcissist can be challenging, but it’s essential for maintaining your…
7 Crucial Facts About Why Narcissists Struggle with Empathy: The Science Behind Their Behavior Facebook Youtube Instagram Twitter Medium Why Do Narcissists Struggle with Empathy? Empathy, the ability to understand and share the…
10 Powerful Steps to Healing the Inner Child: Overcoming the Trauma of Growing Up with a Narcissist Facebook Youtube Instagram Twitter Medium How’s Your Inner Child? Growing up with a narcissistic parent can…
7 Effective Ways to Protect Yourself from the Emotional Manipulation of Narcissism in Romantic Relationships Facebook Youtube Instagram Twitter Medium Is there Someone Who Is Emotionally Manipulating You? Narcissism in romantic relationships can…
10 Ways Social Media Negatively Fuels Narcissistic Behavior Facebook Youtube Instagram Twitter Medium What Fuels Narcissistic Behavior? Social media has revolutionized how we communicate, share, and interact, but it’s also become a breeding…
The Narcissist in the Workplace: 7 Strategies to Navigate a Toxic Work Environment Facebook Youtube Instagram Twitter Medium Navigating a toxic work environment dominated by a narcissist can be incredibly challenging. Narcissists in…
False Humility: 7 Signs You’re Dealing with a Covert Narcissist: Subtle Traits to Watch Out For Facebook Youtube Instagram Twitter Medium Dealing with a Narcissist? When most people think of a narcissist, they…
7 Common Traits of a Narcissist’s Enablers: How to Recognize and Respond to Them Facebook Youtube Instagram Twitter Medium Are You Enabling a Narcissist? In the realm of narcissistic abuse, enablers play a…
6 Common Gaslighting Phrases Used by Narcissists and How to Respond Facebook Youtube Instagram Twitter Medium Have Your Heard the Following Gaslighting Phrases? Gaslighting is a psychological manipulation tactic used to make someone…
10 Signs You’re Dealing with a Malignant Narcissist: Understanding and Protecting Yourself Facebook Youtube Instagram Twitter Medium Detect the Malignant Narcissist… Malignant narcissists are among the most dangerous types of narcissists due to…
3 Ways to Heal from the Destructive Influence of Narcissistic Parents and Reclaim Your Life Facebook Youtube Instagram Twitter Medium Do You Have a Narcissistic Parent? Narcissistic parents can have a profoundly negative…