Stories of personal growth, independence, and taking on new challenges after leaving a narcissistic relationship or family.
Why Women Are Preferring Bears Over Men: A New Trend in Gender Dynamics – 3 Things to Explore Facebook Youtube Instagram Twitter Medium Man vs. Bear – What is Going On Here? In…
Understanding Narcissistic Fleas: 5 Key Elements and Detection for Survivors of Narcissistic Abuse Facebook Youtube Instagram Twitter Medium Table of Contents Narcissistic abuse leaves deep emotional and psychological scars on its victims, impacting…
2023: Year in Review – Moving Forward with Hope Facebook Youtube Instagram Twitter Medium Our Podcast – Moving Forward with Hope Narcissistic Abuse Recovery We want to take time to personally thank all…
Purity Culture was a Gigantic Lie: 3 Things I wish I Knew When I Was Young Facebook Youtube Instagram Twitter Medium Table of Contents If you grew up within the evangelical community and…
The Top 10 Things Your Partner May Say to You To Coerce You Into Having Sex Facebook Youtube Instagram Twitter Medium Note: Feel free to swap the word wife, husband, for partner, significant…
10 Ways the Patriarchy Hinders Equality and Silences Women Podcast Facebook Youtube Instagram X-twitter Medium Table of Contents The patriarchy has been a hot topic lately. At least for me. Women, are realizing…
Marital Coercion: The Topic that is Now About to Blow Up the Internet – 12 Wild Truths to Uncover Facebook Youtube Instagram Twitter Medium Table of Contents There is nothing sexier than operating…
6 Reasons to Self-Reflect While Recovering from Narcissistic Abuse Facebook Youtube Instagram Twitter Medium Self-reflection is a fundamental process of examining and evaluating our thoughts, feelings, experiences, and actions. It involves taking a…
3 Incredible Reasons Why the Scapegoat Has the Hardest (MOST CHALLENGING) Time to Heal after Enduring Narcissistic Abuse Facebook Youtube Instagram Twitter Medium The Scapegoat, in a narcissistic family, may have the hardest…
How Solitude and Deep Concentration is Underrated in Your Healing Journey: 3 Introspective Thoughts to Stir Your Path Forward Podcast Facebook Youtube Instagram X-twitter Medium Link Society’s Conditioning Society has conditioned us to…
Ruminating Thoughts: 7 Reasons Why It Becomes Your Full-Time Hobby after a Stressful Event Facebook Youtube Instagram Twitter Medium Life is full of stressful events and lately it seems we are faced with…
Are you Stuck in Analysis Paralysis? 12 Ways to Detect and Stop Your Mind from Circulating with Ruminating Thoughts Facebook Youtube Instagram Twitter Medium If you have caught yourself thinking about the same…
8 Reasons Why Oversharing May Be Symptomatic of Unresolved Trauma Facebook Youtube Instagram Twitter Medium Do You Have a Habit oF Oversharing? Are you an oversharer? In this world where we have new…
Are you Highly-Sensitive? Take the 60 Quiz today and Find out! Facebook Youtube Instagram Twitter Medium A Highly Sensitive Individual (HSI), also known as a Highly Sensitive Person (HSP), is someone who possesses…
What is EMDR? Can It Help Victims of Trauma Fully Recover? A Brief Overview, 8 Benefits & Cons Facebook Youtube Instagram Twitter Medium What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy? Eye…
What is CBT Therapy and Can it Help Trauma Victims? 8 Benefits to Learn Today Facebook Youtube Instagram Twitter Medium If you have endured narcissistic abuse or trauma, you may have started to…
The Amygdala’S Role in Psychological Trauma – 6 Ways It Works on Your Behalf Facebook Youtube Instagram Twitter Medium The amygdala is a crucial part of the brain involved in processing emotions and…
8 Sources of Trapped Energy in the Body After Enduring Narcissistic Trauma Facebook Youtube Instagram Twitter Medium Maybe you have been on the healing and recovery path from narcissistic abuse for a while…
The Importance of Creating a Safe Spot For Your Own Personal Sanity as You Recover from Trauma and Narcissistic Abuse: 8 Reasons Why Facebook Youtube Instagram Twitter Medium Creating a Safe Place If…
The Great Divorce is Coming: Women Have Had Enough and Want to Be Free-8 Things to Digest Podcast Facebook Youtube Instagram X-twitter Medium I’ll probably get some backlash for this article, but you…
The Scapegoat Cannot Earn Respect Through Performance: 3 Reasons Why Facebook Youtube Instagram Twitter Medium Have you Ever Considered Reuniting with your Dysfunctional Narcissistic Family? Table of Contents If you grew up in…
Gaslighting is Subtle and Its Objective is to Stop You From Independent Thought: 6 Skills to Know Podcast Facebook Youtube Instagram X-twitter Medium Gaslighting is at an all time high, it’s everywhere, but…
Are you Dysregulated? 7 Ways to Detect and What to Do About It Facebook Youtube Instagram Twitter Medium Feeling Dysregulated? Dysregulation refers to a state of imbalance or dysfunction in the nervous system’s…
8 Ways to Regulate Your Nervous System After Enduring Narcissistic Abuse Trauma Facebook Youtube Instagram Twitter Medium Table of Contents Recovering from Narcissistic Abuse Recovering from narcissistic abuse trauma can be an arduous…
8 Reasons Why Emotional Abuse Survivors Suppress Their Emotions Facebook Youtube Instagram Twitter Medium Welcome to the Healing Journey! If you landed on this page due to suffering emotional trauma from either a…