Stories of personal growth, independence, and taking on new challenges after leaving a narcissistic relationship or family.
Insights for Narcissistic Abuse Recovery: 10+ Essential Tips for Victims Podcast Facebook Youtube Instagram X-twitter Medium Link I have been a narcissistic ab&se recovery coach since 2019, my heart has a passion to see lives healed and fully recovered while understanding the depth and intracacies of narcissistic abuse. I still have in my opinion, too…
The Impact of Relentless Criticism by Narcissistic Individuals: 5 Ways It Takes a Toll and the Importance of Breaking Free Facebook Youtube Instagram Twitter Medium Being constantly criticized by a narcissistic parent or partner can have a profound impact on a person’s life. Narcissists have a grandiose sense of self-importance, lack empathy, and often seek…
Toxic Friendships: 20 Red Flags in Friendships: Signs Your Friends Might Be Dysfunctional Facebook Youtube Instagram Twitter Entering into a relationship with a narcissist can be a deeply painful and challenging experience. The aftermath of such a relationship often leaves lasting scars, affecting various aspects of one’s life. Among these areas is the realization that…
Cutting Contact for Growth: The Simplified Guide to Going No Contact Facebook Youtube Instagram Twitter Cutting Contact is Not Easy Going no contact is a challenging but empowering decision for anyone seeking to break free from toxic relationships or individuals who bring more harm than good. It allows you to prioritize your mental and emotional…
Narcissistic Mother? Identifying 16 Indicators That Your Mother May Display Narcissistic Traits Facebook Youtube Instagram Twitter Narcissistic Mother: Plus How to Handle Growing up, our mothers play a significant role in shaping our lives and personalities. However, some mothers exhibit narcissistic traits that can have a profound impact on their children. Recognizing these signs can…
What Will You Tolerate? Pushback or Acceptance: What We Allow Shapes Our Lives, 3 Things to Never Tolerate Facebook Youtube Instagram Twitter In a world where mistreatment, exploitation, and taking advantage of others have become distressingly common, it is crucial to examine the concept of tolerance and its impact on our lives. Tolerance refers to…
Breaking Free: Liberating Yourself from the Chains of Blame in a Toxic Relationship – Learn 4 Tips Today Facebook Youtube Instagram Twitter Have you ever found yourself trapped in a toxic relationship, where the signs of toxicity were cleverly hidden by your partner? Did their true colors only reveal themselves over time, leaving you feeling…
4 Key Challenges You Face When Trying to Cut Off Narcissistic Family Member(s) Facebook Youtube Instagram Twitter Within the intricate realm of family dynamics, you may find yourself entangled in a toxic environment due to narcissistic family members. Despite the harmful effects, you may struggle to sever ties completely. In this article, we will delve…
The Paradox of Social Media: The 3-fold Impact on Isolation, Loneliness, and Comparison in the Digital Age Facebook Youtube Instagram Twitter In this modern digital era, social media platforms were introduced with the promise of connecting people across the globe. However, beneath the surface, these platforms have brought unintended consequences, fueling feelings of isolation, increasing…
The Silent Epidemic: Addressing the Mental Health Crisis in the USA – 5 Contributing Factors Facebook Youtube Instagram Twitter The Crisis No One Wants to Talk About When the word, crisis, is mentioned, it seemingly has a way of making people walk in the other direction. Why? Is it a problem that is too big,…
Visual Storyteller: From Struggles to Creative Flow – Strengthen Your Voice Through Video with These 4 Features This post contains affiliate links, that if purchased, we may receive a commission at no additional cost to you. We appreciate your support. Facebook Youtube Instagram Twitter Lights, camera, action! In today’s digital age, storytelling has taken on…
Decoding Breadcrumbing in Modern Dating: 8 Clear Examples and Insights Facebook Youtube Instagram Twitter Is the Cat out of the Bag? In the ever-evolving landscape of modern dating, breadcrumbing has become a perplexing phenomenon that can leave one feeling emotionally drained and confused. Breadcrumbing refers to the act of giving someone just enough attention or…
Breadcrumbing: The New Term in Dating and 3 Reasons Why You Need to Be Aware of this Insidious Tactic Facebook Youtube Instagram Twitter In the digital age, dating has become an intricate dance of connections, often leading to unexpected twists and turns. One such phenomenon that has emerged is breadcrumbing. No, this has nothing to…
You Must Comply: Pulling Back the 4 Layers to See The Dark Side of Societal Grooming Facebook Youtube Instagram Twitter Medium In the intricate web of society, there lies a hidden force that shapes our behavior and molds us into compliant beings. Compliance, on the surface, seems harmless and necessary for maintaining order. However, beneath…
The Healing Power of Grounding: 5 Insightful Ways Connecting with Nature Can Lay the Groundwork for Improved Mental Health Facebook Youtube Instagram Twitter Is Earthing and Grounding the Same? Our site contains affiliate links for products and services we recommend. We may receive a commission at no additional cost to you. As an Amazon Associate,…
5 Powerful Ways Grounding Can Aid Recovery from a Relationship with a Narcissist Facebook Youtube Instagram Twitter Breaking free from a toxic relationship with a narcissist can be an arduous journey filled with emotional turmoil. However, one highly effective strategy that can assist in this process is grounding. Grounding techniques can help survivors of narcissistic…
ReDefining Self-Esteem: 8 Startling Reasons Why We Have Been Lied To Facebook Youtube Instagram Twitter Question Everything. In a world that thrives on conformity and societal norms, it’s no surprise that the concept of low self-esteem has been distorted and misused. We’ve been conditioned to believe that not fitting into predefined molds automatically equates to…
The Reemergence of Coloring as an Adult: 4 Incredible Reasons Why It’s Making a ComebacK Facebook Youtube Instagram Twitter Can Coloring as and Adult Help to Unlock Creativity after Narcissistic Abuse? Can it Aid in the Healing Journey? This post contains affiliate links for products and services we recommend. We may receive a commission at…
Understanding the Link between Hyper-Vigilance and Narcissistic Abuse Trauma: 3 Things You Need to Know Today Facebook Youtube Instagram Twitter Medium Hyper-vigilance, a state of heightened alertness and constant scanning of the environment, can be a significant consequence of narcissistic abuse trauma. This article aims to shed light on the concept of hyper-vigilance, explore its…
The War for Validation: 3 Reasons Why the Scapegoat and Golden Child Have Relational Turmoil Facebook Youtube Instagram Twitter Medium The following is the content from the podcast episode Disrespect: Why the Golden Child Disrespects the Scapegoat. Table of Contents Listen Here! Introduction Today we are going to be discussing why disrespect is the method…
The Complexity of Exiting Narcissistic Relationships: DiSCUSSING 5 Reasons Abused Individuals Struggle to Escape Facebook Youtube Instagram Twitter Narcissistic relationships can be incredibly challenging to leave, often trapping the abused individuals in a cycle of emotional manipulation and control. In this article, we will delve into the intricate dynamics that make it difficult for victims…
Staying Single: 5 Glorious Reasons Why Women Remain Single after Being in a Relationship with a Partner Who Displayed Narcissistic Tendencies Facebook Youtube Instagram Twitter Medium Being in a relationship with a partner who displays narcissistic tendencies can be an emotionally draining and challenging experience for anyone. And, having been through this myself, it’s an…
4 Reasons Why Victims of Narcissistic Ab&se are Abused, Not Codependent Facebook Youtube Instagram Twitter Narcissistic abuse is a devastating form of emotional and psychological manipulation that leaves victims feeling trapped, depleted and shattered. Contrary to popular belief, victims of narcissistic abuse are not merely codependent individuals seeking dysfunctional relationships. In this article, we will…
Women and the Invisible Burden of Emotional Labor: 4 Ways to Detect Weaponized Incompetence Facebook Youtube Instagram Note: While this article addresses gender roles, please feel free to swap the roles accordingly. In households worldwide, an often unacknowledged dynamic has prevailed for years – the unequal distribution of emotional labor, primarily borne by women. It’s…
Triangulation: 5 Ways this Insidious Tactic Operates Within Narcissistic Families Facebook Youtube Instagram On the outside, it’s all smiles, accolades, uplifting one another, more smiles, laughter and everything is wonderful, as long as you remain in compliance, however the inside story is…well, frankly it’s just the opposite to which they will ever admit to and…